The Fall of Summer

The_Shining_Sun_by_edsousa

Summer is coming to a close and I can’t help but feel a little sad.  It seemed so fleeting, so brief a season.  I can’t seem to remember long days or hot evenings. (Probably because they were few and far between)  I hate the thoughts of putting away the outdoor furniture and my pretty colourful cushions that adorn my porch chairs.  My flowers are dying at the front garden and the strawberries have all been picked and eaten.  I’m starting to eye my sweaters and long pants and the search for matching socks has taken on a desperate tone.  The kids in the ‘hood are getting ready for the whole back to school thing and that means at work I’m going to be flat out running around busy with exams and shattered nerves right up until Christmas break.

There are also changes around the house.  The kid will be starting Uni, the two girls are working full-time jobs and Hubby is going back to work.  Will there be any reprieve from the busy-ness of the fall?

I am looking forward to warm fires and homemade bread.  Spice candles and trick-or-treaters.  Colourful leaves and bright frosty mornings.

I’ll miss the easy-ness of summer.  The slow moving work schedule, the comfort of getting home a little earlier and walks around the lake in the warmth.  The barbeques and days we could sit out with a few drinks with friends.  The days I could run in the sun or rain and not worry about catching a death of a cold or slipping on icy asphalt.

I lamented a few days ago about the beach and how I thought becoming an alcoholic beach bum seemed a perfect fit and to some degree, heading to the warmth and sunshine still greatly appeals to me.  But there is something to be said for the change of seasons.  A new beginning, a new endeavor, a shift of consciousness from easy to busy, from warm to cool, from ending a project to looking forward to the start of a new one.  To keep motivated and always looking ahead to the next big adventure or the next little task is what keeps life from getting too mundane.  The change of seasons brings with it another chance at regaining some perspective, or beginning something new or moving around something that just wasn’t working.  Taking stock and reviewing the ending season allows for ample room to implement some new plan or goal for the future.

Take the opportunity to look forward to the changes that lie ahead with another season and set a challenge.

A little step outside the box can make a big difference in one’s perspective.

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Parenting Tips For Surviving The Teen Years With Grace, Dignity and A Little Less Drunkenness

Adolescence, otherwise known as the slow descent into madness, or those lost years mommy raided the liquor store in search for more wine, or when the little darlings morph into bigger versions of Teletubbies gone awry, is a trying time for everyone; parents, teens, grandparents, teachers, babies, the dog, the mail-delivery person, the librarian with the big ass mole, the nice policeman who escorted you home after being caught outside the liquor store after hours banging on the doors pleading for them to “PLEASE OPEN I NEED WINE! I HAVE TEENAGERS!!!”….

The brains of average teenagers are still developing and pushing the limits. It’s one of the many fun and interesting ways they determine their place in the family; their role in the world and their intimate social circle. It’s also annoying as hell.

Limit setting and parents sticking to them is the key element to any good survival during this emotional roller coaster. They will yell, scream, slam doors and then use the ever favourite “Jan’s mom let her do it”. “AGAIN WITH THE JAN’S MOM?! I’m not Jan’s mom! I don’t care what Jan’s mom let her do! WHO THE HELL IS JAN?! Jan’s mom can stick it!! “ Natural and understandable responses to an illogical and peer-pressure kind of tactic that only ensues argumentative combative behaviour. BAD FORM, TEEN. But that’s what they know. Knee jerk emotional responses to having their asses slammed into a room with nowhere to go but to a ‘Jan’s mom’ kind of response. Stick to your guns! Not literal guns, but your limits. Stick to your decisions. You get it. DON’T CAVE!  

I could say here that communication is the key to any good relationship and speaking in quiet tones and providing a caring and open environment for them to participate in mature dialogue will assist in curbing the emotional upheaval….but that would be utter bullshit. Seriously. Teens are a ball of emotional crap wrapped up in a brain-fugue ire that speaking at all will only escalate the already shitty attitude they possess. I tend to throw my hands in the air and say “Jesus, help me with this child! Give him the necessary good sense that he needs to see the light!” and then proceed to speak in tongues. This generally confuses the shit out of the teen and he is so freaked out he turns around and goes to his room to try to call his father saying “Mom has lost it! Come home now!” And will never ask to go to another party/borrow the car/jump off a bridge, again.  

As a mother of three teens who are now adults, I can say you will survive. Motherhood be damned, the adolescent years are the most trying times; following of course after toddlerdom when the word ‘no’ was the prompt to put more toys in the toilet; the righteous pre-teen years where buying the right shirt was a major meltdown affair and of course the roaring twenties where there’s university exams, classes and staying out all night. Actually, now that I read that statement, being a parent kind of sucks. There is no decade safe where you can really sit back with your feet up and relax and say, ‘yep. We did it. We raised our kids.’ A parent’s work is never done and even now that my kids are no longer ‘kids’, I can say I still worry. We still argue (yes, Miss H even with Son), we still have to set the limit and toe the line and all that parenting lingo you read in all of the Parenting 101 books that kinda only work when the kid is already well-adjusted, graduated with a PhD and on his way to his own wedding. All those nice parenting books you bought will surely serve better as a nightstand where you can lay your bottle of wine after an afternoon of endless pleading and begging with the mail-delivery-person to please rescue you from your torment only for him/her/neutral to pry your death grip from his/her/neutral arm and run madly up the street….damned mail-delivery persons! (being politically correct is wordy, but not expensive)

Suck it up, Mommy/Daddy you’re a lifer now!

Ahhh, think back to the day when that adorable little pink baby was first placed in your arms and you promised him the world! And now, well now, he’s still kinda adorable and you would still give him the world if he wasn’t so damned stubborn like his father and have the intelligence of a snail. Then he comes home with decent grades and you think “Yesss. Finally, he has turned a corner. He is growing up” then he dents the car, or floods the basement with the garden hose or goes bowling with a frozen turkey and throws it through the front door.  

Yup.  

A teenager. The universe’s way of reminding you that young people can be stupid. We are the force that guides these young impressionable teens into adulthood with common sense, values and a wealth of information to make solid decisions; like bowling with a frozen turkey is way better suited in the basement using the hockey net. Duh…ANYONE KNOWS THAT.  

That’s why we also have wine. For when those guidelines are a little skewed, those decisions are a little off the mark and we struggle with guilt, ire and Jesus.

Good luck, fellow parents. You are not alone during this traumatic and challenging time. Remember, they will be around FOREVER. Also, the liquor store is open daily until 11pm. Make sure to get there early.

You. Are. Welcome.

 

    

 

Top Ten List of: Shit I Did When You Weren’t Looking

I haven’t done a Top Ten list in quite some time. I thought today would be a great day for one.
10. Ran a 10mile race. Maybe you were looking since I told everyone about it, but some people were still surprised I actually ran a race and still lived to tell about it, so not everyone is as in the loop as you.   

Me running, and not dying. Yet. 
9. Snuck a garden gnome in my garden and he is still there! Now that you know, DON’T TOUCH HIM. HE STAYS.

8. Texted my friend and gave her shit for missing my birthday but discovered she did leave a message that FB deleted so really, I looked like an asshole for being an asshole.

Actual conversation.  She still likes me…I think. 
7. Watched the beginning of a movie and the end without watching the middle which is usually a vital part of the whole thing. In this case, it really wasn’t. Now, I think if I watch the first forty five minutes and the last half hour of any movie, I should be good. No need for all the junk that happens mid-way. It’s just the whole plot, I mean really, who needs that?

Part of the movie I missed, but I don’t think it’s that important, right?


6. Told a first-time runner and neighbour there was going to be band playing during the race, which two years ago there was I swear, but this time there wasn’t and now he’s all “THERE WAS NO BAND! WHERE WAS THE BAND?! I WAS LOOKING FOR THE BAND!” for the entire duration of the race. In my defence, YOU WERE LISTENING TO SOME ON YOUR IPOD SO THERE WAS YOUR BAND. MOVE ON. Gawd, I can’t be right about everything….kinda. By the way, if my garden gnome goes missing in the next 48 hours I’M LOOKING AT YOU!!

5. Since Hubby has returned to work, I actually did two loads of laundry. Dried. Folded. Put away. I don’t want to brag, but I think I did a better job at it. *Hubby, if you are reading this, feel free to try to best me on this one. Seriously. I know you THINK you’re good at laundry, but uh, my folding technique rocks! Okay, if you really want to try to beat me at this one task, I’ll let you try….I’M A GIVER.

4. I submitted two job applications for freelance work that were epic examples of my wit and humour and pithy prose to which the reply was *crickets* Nothing. OKAY, IF YOU REALLY THINK MY PITCH FOR A HANGOVER SUPPLEMENT WASN’T AN EXCELLENT EXAMPLE OF INTELLIGENT STORY-TELLING, ESPECIALLY THE PART ABOUT GRANDPA’S DART TOURNAMENT FIASCO, THEN GO AHEAD AND HIRE SOMEBODY ELSE. Gawd.  

3. I’ve decided that being a responsible adult is overrated and better suited for everyone else, but me. In future refer all important tasks to an adult who will take requests, demands and questions seriously instead of answering with “I know you are, but what am I?”  

2. According to viable sources, licking the top of a beer bottle will not dissuade other people from drinking from it. It just induces future licking of bottles and glasses until everyone is drinking from everyone else’s drinks, which really is kinda gross when you think about it. Next time, I’m switching the beer for…EWWW, NO I WASN’T GOING TO SAY PEE. UGH. THAT’S DISGUSTING. WHAT KIND OF PERSON DO YOU THINK I AM? BESIDES, DO YOU KNOW HOW HARD IT IS TO PEE IN A BEER BOTTLE?! You need a good *urinary device if you’re a woman, to pull that shit off…don’t ask me how I know that. (*medical terminology for a funnel or aid to guide the stream in the right direction. WHAT?! DO YOU KNOW HOW NARROW THE NECK OF A BEER BOTTLE IS??!! It takes precision and timing and…never mind. )

1. People in the ‘hood with pools: If you see a random rubber ducky in there, his name is Sid. No, I don’t know how he could have gotten in there, but don’t scare him. He likes to float around. Just sayin’…..

Looks just like Sid!!

My Fitness Journey

By the time this post is published, I will be standing at the foot of the starting line of a 10 mile road race. This starting line isn’t just any starting line. It is the culmination of two years of work. I also will be turning 51. Yes, I’m running a race on my 51st birthday with 5,000 of my closest friends. Yay!  I decided to do the race, not because I was bored, but because it will mean something. The past year has been a roller coaster of health issues, growing pains and disappointments, and by starting this race and finishing it, I’m hoping to continue the journey of health and fitness into the coming year.

Two years ago, I was doing the same thing. Standing at the same starting line, wanting to do the same race, having the same idea to be healthy and fit. Then something happened. I did the race, but barely. I didn’t feel I did my best. I didn’t have the ability to bounce back from it the same way. I struggled. I was missing something. Hubby, suggested I join a bootcamp. I guffawed. I protested. Reluctantly, I joined.  

A great decision as it turns out. I hate it when Hubby is right. Ugh.  

BUT, it wasn’t always easy.

Getting up at 5am SEEMS like a great idea. All the excitement and novelty of starting a new path to a healthier you wears off at exactly 5:05am that first morning. Then you suddenly hear a voice screaming at you in your head to STAY IN BED!!! DAFUQ WERE YOU THINKING, LADY?!! YOU DON’T HAVE TO GET UP TODAY!! YOU DESERVE A BREAK!!  

WRONG.  

That voice in your head is wrong. All kinds of wrong. Your break is the exercise. Your break is the bootcamp class that gets you moving. Your break is the coffee after class, after you’ve worked your butt off doing Burpees and push ups and sprints and high knees…

You DO deserve better. You deserve being a better you. A healthy version of you. And getting up at 5am is what it takes.

That’s how I changed my thinking. I deserve a better me. So does my family.  

So the journey began. Every Monday, Wednesday and Friday 5am without stopping, without quitting (which was a regular thought at 5:05am every Friday morning) without verbal complaints, in snowfall, high winds, rain and sunshine.

I. Went. To. Class.

I showed up. I worked. I learned.

The entire first YEAR of bootcamp was about learning. I walked in to my first class not being able to do one single push up. I couldn’t jump. I couldn’t do a chin up, a burpee…nothing. I watched. I learned. Then I watched and learned some more. I practiced. I fell down. I got back up and tried again.

I kept telling myself to just get through class. Just try again. It will come.

I also had the task of quieting that voice in my head that said ‘People will laugh at you. People are looking at you’. That voice? That voice is an asshole. Tell her to shut the fuck up and move on. NOBODY CARES WHAT YOU ARE DOING. I work out with women who are supportive of each other. NOBODY JUDGES. BEST. Find that. Go where that is!

TWO YEARS. Two years of work. That’s what it took. Not six weeks. Not six days. Not six months. Years. If I read one more time on some magazine how you can change your body in only six weeks or less, I WILL SCREAM.  

WRONG. ALL KINDS OF WRONG. Don’t listen to that.

Years of showing up and practicing. No one is perfect right away. Or ever.  

Two years later I can do 25 push ups in a row. I know because I counted. I can do box jumps (which are the bane of my existence, but I force myself to do them. I just turn off that voice that scares the shit out of me by saying that I’ll fall), I can do battling ropes, I can lift weights, I can squat and I can do Burpees.


Don’t listen to the naysayers who keep telling you it’s not worth it. Or you can’t do it. Or just walk more.  

Do what’s right for you. Show up. Go to class. Do the work. And eat right.  

But don’t expect to change everything overnight. Or in six weeks. It may take less time than two years, or it may take more. That’s up to you, but staying committed is the key.

So, here I am today. At the starting line of the ten mile race on my 51st birthday. Stronger than two years ago. Thirty pounds lighter. A little achier (thanks, 95year old hip) but so much more appreciative of how I got here and still on the journey to a healthier me.

I may fall down and I’m still learning. But I show up. And I practice.  

Cheers, Peeps! The finish line may seem so far away, but really it’s where you need it to be. Ten miles or two years. It’s all what you put in. Enjoy your journey. I still am.  

 

*EmpowHer is my bootcamp. You can find my Coach here. She’s awesome. One of my cheerleaders that keeps me going.   

Find your cheerleaders. Everybody needs some. I’m lucky to have quite a few behind me!  

Good luck!  

 

  

  

18th Birthday Story – Rock Star Edition 

Today is my son Kyle’s 18th birthday. A milestone in any young person’s life, I thought I would re-post this story in honour of him. AND, for purely motherly love and embarrassment, because nothing says HAPPY BIRTHDAY better than an awkward story about when you were 3years old.  HAPPY BIRTHDAY, KID!!!

To celebrate this momentous occasion, here is a special story about the first time my son learned to speak. It’s all very dramatic and tears at your heart strings so get out your tissues…okay, it’s actually an embarrassing tale of music and Walmart, but still. It was traumatic for one of us. Maybe two of us. The innocent lady who witnessed my child’s descent into the debauchery and the morally deficient world of rock music and was probably scarred for life and myself, who led him there.

Once upon a time, in a land called Grand Falls Winsor, lived a nice little family with a mother, a father two daughters and a young son. They all lived happily in their house playing and frolicking in the meadows. ( okay, there were technically no meadows in GFW. AND we don’t frolic as a rule. Only on very special occasions like Christmas, or when some of us are really drunk. No pointing any fingers, just sayin’. ) Anyway, the boy, who was three years old, had not begun to speak any language intelligible to any human life form. The mother, being very concerned, took said young boy to a Speech Pathologist. The Speech Pathologist was a young woman of very good bearing and simply stated “There is nothing wrong with the boy. He will speak when he’s ready. Go home and rest your head, lady” 

So, the despairing mother took her young boy home and after a lengthy car ride listening to the young son speak something akin to the Cantonese and Ancient Tibetan Mongloid tongue , wearily escorted young child into the house. It was during this phase in the young mother’s life that she began experimenting with music. Music she adored when she was young and single and had somehow lost in the day-to-day tedium of Barney and Caillou episodes (it should be noted here that Caillou was seen as an evil child full of whininess and annoying shit that led the mother to bouts of anxiety and desperate pleas of “LET’S ALL GO OUTSIDE AND GET SOME FRESH AIR BEFORE MA HEAD EXPLODES!” ) Yeah.

One day, while playing her music very loudly, she noticed her young son sitting very attentively. The daughters, heard the rendition of Bryan Adams’ “I Wanna Be Your Underwear” and asked repeatedly to hear the ‘underwear song’. Mother was happy to appease her young daughters as she found this tune particularly humorous, obliged…often. After the young daughters had ventured off to school, the mother took young son to Walmart for a bit of shopping in the afternoon. The son, being very sleepy and ready for his nap at that time, was readily dosing in the cart and humming a tune the mother recognized as Joan Jett’s “I Hate Myself For Loving You”…Joan rocks. The mother, knowing the son was unable to speak, allowed the son to sing the song at will, while all the Walmart staff looked on adoringly saying how cute the little boy was singing to his mother. Yeah.

As the mother approached the checkout line, she noticed a woman behind her who seemed particularly taken with the young boy. She was smiling and cooing to the child as the mother flung her intended purchases on the conveyer belt. Knowing the young boy was securely occupied, the mother paid close attention to her groceries when suddenly she heard a most familiar sound. “I WANNA BE!” being sung behind her. She went swiftly over to her son. Could it be? Was that him? Had the spell of the Cantonese speak been broken and replaced with the x-rated lyrics of an old Bryan Adams song? The lady who had been occupying and smiling at the young boy thought the boy to be speaking to her. So, she replied “What do you want to be?” The mother, knowing the son was merely repeating the words to a raunchy song, attempted to intervene by pointing to a random balloon and distracting the boy. Alas, the boy could not be sidetracked. Again, he sang out “I WANNA BE!!“. Full of fear for the next line, the mother hurriedly began to throw her groceries onto the belt all the while, the nice lady said again, “What do you want to be?” and leaned closer to hear the boy. The young boy looked innocently up at the woman, his sparkling blue eyes dancing with joy as he sang, quite in tune I must say, “YOUR UNDERWEAR”.  

The lady, aghast and shocked by what she had just heard, recoiled in horror and glared at the young mother. Washed with embarrassment, and stifling a laugh, the mother simply retorted “Oh, it’s a song his father taught him” and pushed the cart out of the store, praising the child for his speech and promising to teach him more ‘appropriate’ songs. Like more Joan Jett, whose song son repeatedly sang henceforth as “I hate myself for lubbing you….” yeah. 

The son, now thirteen and three quarters has had a varied singing career. I have been called regarding his poor song choices including the popular titles “My Humps” by the Black ‘Eyed Peas, “I like Big Butts” and the infamous “Save a Horse Ride A Cowboy” which I am totally not responsible for. That last one was definitely Hubby’s country music influence. I did teach son how to do an awesome rendition of Blue Rodeo’s Bad Timing when he was four. I wish I had recorded it. 

Brought to you today in honour of son’s 18th birthday, and to all the women and men who care for their children everyday unconditionally, allow them to sing dirty rock songs to stranger and endure endless episodes of Caillou all in the name of love. 

Speaking and not singing. So proud!

Let’s Pretend Reality is Really Real

As I get older, I find it harder to keep up. Keep up with the ‘kids’, keep up with the work around the house, keep up with the bills, keep up with exercising, keep up with the ever moving ever changing world we live in. I suppose that’s normal and something everybody has to deal with, but that’s not the image people play out on social media.
If one was to believe everything according to Facebook, everybody is living a perfect well-balanced, harmonious life void of any pressures of keeping up, or staying fit or feeling great or being successful. Life According to Facebook is a veritable wonderland of rainbows and unicorns. The happiness meter is on bust and the world is one great big giant playground where all the kids are having fun and playing nice and laughing hysterically…not maniacally. That would be creepy and Facebook doesn’t do creepy. Does it? 

 Well, kinda when you think about it. That’s the premise of Facebook. We gander and peruse others’ lives. We look at the pictures. We see the posts. “I had a great time eating my lunch today.” REALLY?! How is eating lunch equal to having a good time? UNLESS, there was alcohol and a lot of friends thrown in there where you didn’t have to go back to work and the food was free and the sun was shining and….see, there are parameters about how having fun eating lunch can actually occur. Who am I to judge whether someone had fun simply by eating his/her lunch? I’m not. But if somebody puts it out there for the world to see, the world will invariably judge because, duh, that’s what human beings do.  

We judge.

We compare.

We analyse.

We decide what is good, what is bad, what is tasteful, what isn’t. It’s in our nature to simply make decisions on first impressions, be all judgey about it then move on.  

Or, like me, make fun. It’s how I roll, but then I expect the same in return.  

The perfectionist in all of us wants to post the BEST of us on Facebook for the world to dissect and analyse and examine in some sort of twisted voyeuristic play, but that’s not real life.

Nothing on there is real. Really. Not EXACTLY reality, sort of a mixed-up “let’s pretend” kind of thing.  

Image is what is being projected. Someone’s likeness to the real human underneath the pouty smile or the posed stance next to the car. No one’s life is a perfect sequence of magical events all coming together in one symphonic interlude.  

But we sure as hell like to think it does. “Hey, I got a smile from my dog. Post that!” I have done that. I do that all of the damned time and then think, “Why the fuck did I just post a picture of my snarly growly tyrannical dog who actually looks like she’s smiling for once and not ready to tear the head off some random kid walking by our house?” WELL, BECAUSE MY SNARLY GROWLY TYRANNICAL DOG ACUTALLY LOOKED LIKE SHE’S SMILING FOR ONCE AND NOT READY TO TEAR THE HEAD OFF SOME RANDOM KID WALKING BY OUR HOUSE! That’s why. Because it made me happy to think she was actually happy and I wanted the world to think my dog was happy and in turn, I was happy.

Because happy is good.

AND WHO DOESN’T WANT TO BE HAPPY?!

So post happy!

As long as everyone is under the general anesthetic knowledge that NOTHING ON SOCIAL MEDIA IS REALLY REAL, only kinda sorta real then we’re all good.

So, Truman on folks.*  

Fake is the new reality. Not to be confused with the ever-nauseating phrase ‘fake news’. Pleeeeeeaaasssse. No.

Here is a picture of my snarly growly tyrannical dog who actually looks like she’s smiling for once.


I hope it makes you happy.

*[For those of you old enough, this is a movie reference to the Truman Show. Jim Carrey. Ring a bell? No? Ugh. Nevermind….]

Running Through A Meadow is Overrated

The Universe can be an asshole.  Here you are happily running along the meadow, gaily skipping through the flowers, birds singing, skies blue with not a cloud to be seen, the sun beaming down upon you with the warmest glow when BAM! the Universe sticks out his foot and you pull off the biggest face plant ever with buttercups and meadow flying in your wake.  There you are, face down in the mud and dirt, your nose bleeding from the epic wallop, laying on the cold earthen floor, your hair left in knots and wayward birds pecking at you bringing twigs and branches to make a nice new nest in there for their offspring.  Your arms ache like shit from trying to break your fall on the way down.   The ultimate insult, the birds crap on your head as you shoo them away.  You never saw it coming.

Thanks, Universe.

YOU SUCK.

That’s how life works.  It’s all a big game and you get knocked down a time or twenty.  It’s not how you get knocked down, although the face plant is painful and embarrassing and epically awful with the nest and crap all over your head, but getting up again is just as hard.  It’s a matter of scraping off that blood and dirt, climbing up to your feet and taking a good look around.  The sun will still shine.  The sky will still be blue.  Those goddamned birds will still be looking for a place to nest and crap, but you can rise above all of that.  You can take a breath and clean yourself up.  The embarrassment will fade.  The blood will be cleaned off (although the nose may be a Marcia Brady nose for a while)

giphy

and you will trudge on once more.  One step at a time at first.  Running gaily may have to wait for you to recover.  But it will happen.  You don’t want to run through a meadow, anyways.  The bugs are awful.  You are allergic to all of that grass and shit.  The birds, seemingly sweet and innocent, will beat you down with their wings and beaks.  They are not nice.  AND THEY INCESSANTLY CRAP ALL OVER THE PLACE.  Seriously.  Avoid the birds.

Instead, take stock, get a breath and beat the Universe at its own game.

You. Are. Better.

l-amazing-photo-pug-and-tulips