Turn On The Light

It seems as though the world is turning on its head.  It’s imploding with people condemning each other to friendship hell if they vote the wrong way, and other people tormented by inner demons to the point of taking their own lives; a ‘c’ word broke up a country and caused a wide divide, and the rest of us are left clinging for dear life hoping the assholes of the universe will suddenly realize by some divine intervention that the real logical courses of action exist and will redeem themselves with unbelievable compassion.  And humanity.  We hope.

We are missing something.  We are missing the spark of human conscience that guides every person on the planet to do and be in the light.  The positive voices that were once abound with energy and forethought are being

drowned out by deaths and guns and hate.

We are missing thoughtfulness and

mindfulness.

The once thoughtful intelligent discourse that filled the air is being pushed aside by social media insta-posts denigrating anyone who disagrees, anyone who takes a side and anyone who says the sun will come out tomorrow.   Guess what?  The sun will come out, people will disagree, there will be sides and the positive voices will sing.

Humanity has taken a big punch in the gut.  Compassion has taken a backseat to shaming.  Truth is a lost art.  The gun debate rears up and then fades away as fast as it arose.  People’s attention spans are at the ultimate minimum since we repeatedly seem to forget our own history. Allies are not allies anymore.  We would rather be at each other’s throats than by each other’s sides.

It’s painful and exhausting trying to wade through the muck of negativity and shameless heartlessness that seems to be waiting around every corner.  My generation, those of us in the throes of our fifties, are looking around baffled and bewildered by utter lack of empathetic voices.  What happened?

We forgot.  With all of the technological advances at our fingertips, with self-driving cars and instant cooking pots and ultimate quick efficient non-thinking gadgets, life got easier.  We got lazier.  We forgot to take care of the little things that we once thought were insignificant, but really are the most important.  We forgot people’s feelings; we forgot that people wage war with themselves that we know nothing about; we forgot to take care of our relationships, our friends, our family; we forgot what if feels like to struggle, to extend a hand to someone, to be neighbourly; we forgot what it’s like to be scared, lost, and alone; we forgot that someone else’s thoughts and life are as just as important as our own.  We forgot that whatever personal battles we are enduring, there is always someone else battling their own shit just as hard.  We became a self-involved, altruistic society with a big ego and multiple platforms on which to perform and display that ego.

We’ve forgotten how to think.  We’ve forgotten how to care.

The screeching tires that you hear in the background is the future of humanity revving up and getting ready to careen carelessly onwards.  It will run over anyone who stands warily in the road, waving her arms pleading for a hand with a flat.   If everyone stands in the road together, maybe we can get it to slow down a bit.  And help out.  And care about the girl with the flat tire on the side of the road.  Maybe.

If you are battling something that’s too big

for you to handle, there is always a choice.

The suicide hotlines are listed here.  http://www.suicide.org/hotlines/international/canada-suicide-hotlines.html

Take care of each other.

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The Day I Thought I Broke my Ass or How Gravity Literally Knocked Me Down. Again.

 

Gravity is to be defined as follows: the force that attracts a body toward the center of the earth, or toward any other physical body having mass. For most purposes Newton’s laws of gravity apply, with minor modifications to take the general theory of relativity into account.

synonyms: attraction · attracting force · downward force · pull ·

Or in my case, a catastrophic free fall to the centre of the earth without having the ware-with-all to catch myself.  I FUCKING LOVE SCIENCE.

It’s not surprising that should I chance upon the opportunity to become airborne at any time, the Universe aptly decides my fate by hurtling my fat ass downward where it belongs.  I’m not sure why I think I belong anywhere other than face down as close to eating dirt as humanly possible, but there are moments where I forget myself and think upwards is a direction I need to encounter.

Apparently, THAT IS ALL KINDS OF WRONG.

I have been, I’m going to say ‘practicing’ or working out in my basement to increase my strength.  One of my exercises I decided to try was a chin-up.  A never-before-seen-event in my life, the why-not-me approach ignited my fire.  Hence the need for a pull-up bar attachment that sits on the top of a doorway and of course, the ever-required pull-up-assistance band that the guy at the fitness store told me was ‘the way to go to learn to do a pull-up, chin-up or any other ‘up’ thing you can think of’.  Awesome. Still having the hauntings from the old  highschool Canadian Fitness tests, I figured the ripe young age of 51 was perfect to finally get it right.  Flashbacks of Mrs. Harrieta’s disappointed face as I hurled downwards off the chin up bar in what only can be explained as teenaged angst + embarrassment at my total lack of athleticism = FAILURE AS A TEENAGER.  I should have clued in that the Universe was giving me hints even back then that a chin up bar has no place in my existence.  Or random sidewalks.  AND DON’T EVEN THINK ABOUT TRYING TO CLIMB A TREE.   Pfffft.

So there it was.  The good old pull-up attachment bar and the assistance band all ready to go.  All I needed to do was, well pull.

I was practicing the chin-up with the assistance band for a few weeks.  I was getting better.  I could do three fairly good ones without much difficulty.  One morning, I set up for my usual practice. I placed the bar on the header and tested it out by pulling on it to make sure it was secure.  (Pro tip: DON’T MOVE THE BAR ONCE YOU TEST IT.  )   I put the band around one foot.  I position my hands on the bar.  I cross my legs, close my eyes and pull.  I am completely up in the chin up with my legs out in front of me, when suddenly I’m down on my ass.  CRACK!  WHAT A SMACK!

I open my eyes only to discover I’m sitting on the floor with the bar beside me, my ipod and headphones strewn around, and bits of the header from the door frame scattered on the floor.  I’m in pain.  I jump up.  “OH MY GAWD I THINK I JUST BROKE MY ASS!”  That was my first thought.  Not, oh Gawd I broke the door, or for fuck’s sake I suck at chin ups, but OH MY GAWD I BROKE MY ASS.

Logical thought was obviously missing from this whole thing.  If I had broken my ass, I wouldn’t have been able to jump up and then sit back down.  I wouldn’t have been able to walk.  I wouldn’t be able to tell you this story out of extreme embarrassment and humiliation.

Okay, yes I would because I LIVE FOR THAT SHIT.

I tried desperately to figure out how I ended up on the floor.  I looked up to see if the header was still intact.  It was.  The bar was completely down on the floor.  My ass hurt like someone had just booted me with a steel toed boot in my rear a few times.  My elbow had a scrape and a burgeoning bruise.  I landed on one side of my backside and my elbow.  I could stand but lifting my leg was painful.

D1 was sleeping a mere 20 feet away AND IS A NURSE SO I THOUGHT SOME ASSISTANCE OR AT LEAST A LITTLE SYMPATHY WOULD ENSUE.  Yeah.  I got nuthin.

Apparently, as a nurse, sleep takes precedence over possibly injured family members who try stupid stuff like chin-ups on doorways and think CLOSING ONE’S EYES MID WAY is a good idea.

My undoing was the legs-out-in-front maneuver that somehow translated to me jumping the bar over the header mid-move which came flying off and crashing everything down on my ass.

I ended up NOT breaking anything but nixed working out for a week and can just now get to running a bit and to getting up off the floor without looking like a 90 year old with a hip replacement.

There is a lesson here, I’m sure and the Universe had a good laugh at that one.

“Yeah, remember the time  in Florida when I made the torrential rain come down and you thought, like an idiot, you could run through it  IN SANDALS NO LESS without any consequence  and face planted into that cement barrier?!  I bet you saw stars that time!  AND as a result looked like a Zombie Jay Leno for WEEKS?!!  That was a good one!  One of my best.  And then the time you tried to do a chin up and the bar came flying off  that beautiful doorway and you landed with a God Awful smack on your ass?!  You had a hard time walkin’ after that!  Yeah.  Your Coach kept asking ‘how’s your ass today?’  LOVES IT.  Oh, man.  Good times….”

Fuck you, Universe.

As for Gravity, you can suck it too.  I’m done with the both of you…

 

I Need A More Stable Roller Coaster Partner

My middle-aged-ness has arrived and I’m reeling between bouts of euphoric elatedness and anxiety-ridden craptastic desperation. It’s like riding the Universe’ version of the roller coaster from Hell with the Joker as my side-kick. He’s laughing at me being totally HAPPY AS SHIT one minute, then PETRIFIED OF LOSING MY LUNCH MONEY TO THE BULLY AROUND THE CORNER, the next. This is what paranoid mania must feel like. I’m thinking Menopause on Crack is a better term. WELCOME TO THE FIFTIES, LADY.

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Ugh.

For instance, I have acne and wrinkles at the same time. The Universe is fucking with my face. I don’t like it.

I’m prone to fleeting outbursts of anxiousness at the slightest provocation. D2: Oh the engine light just came on. Me: WHAT?! OH MY GAWD STOP THE CAR! HOW CAN YOU BE CALM AT A TIME LIKE THIS! DO YOU SMELL SMOKE?! I THINK I SMELL SMOKE. PULL OVER! D2: This is why I drive…

I’m posting childhood pictures of my kids and they don’t like it…which leads to more pictures which leads to more protests…If I could figure out how to transform those VH baby tapes to video, it would be online FACEBOOK GOLD. “Yes, D1 you had red hair…and you still do. AWWWW, look! You’re playing in the toilet.”

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I’ve been incessantly exercising which has given me the unfortunate ability to be REALLY FUCKING HAPPY ALL OF THE DAMNED TIME. Seriously. Except for the times when people are being utterly stupid, I can be a bit overly…perky. It’s annoying even for me. REALLY?! WE’RE HAVING CAKE TODAY?! OH MY GAWD MY LIFE IS MADE!! WHAT?! WE’RE GOING TO HALIFAX FOR 3 DAYS??!! I’VE NEVER BEEN TO HALIFAX FOR A GOOD REASON, LIKE OTHER THAN THE STRESSFUL RN EXAM TAKING THAT WAS TOTALLY ALMOST DISTASTROUS AND DEVASTATINGLY PAINFUL! THIS IS SO AWESOME!!!! Right. I need to take it down a notch.

I’ve also been meal planning and experimenting with some new and ‘interesting’ recipes. Every time I come home and my kidadults see a sheet of printed paper in my hands and a smile on my face, they grow increasingly concerned. “Uh, oh. She’s been researching recipes again….MOM I’M WORKING I WON’T BE HOME FOR SUPPER. FOR THE REST OF THE YEAR, BUT THANKS!” Yeah, I’m on to you, kid. MY RECIPES ROCK. Too bad you have bad tastebuds…that chicken soup was GREAT. Ok, maybe a little lacking in taste, but it was GOOD. Ok, maybe a bit brothy and the dumplings were just lumps of soggy flour, but it was at least EDIBLE. Ok, maybe THAT ONE, kinda sucked. BUT THIS NEXT ONE IS GONNA BE GREAT. Maybe. EAT IT ANYWAYS. YOUR MOTHER HAS LITTLE ELSE TO LIVE FOR BUT TO FEED YOU.

The guilt thing usually works.

Other than that, I’m fine. Really. PERFECTLY FINE, THANKS NOW PASS THE WINE BOTTLE AND NO ONE GETS HURT.

Happy Friday…

Is Drinking Considered a Complex Movement?

As I get older, I realize I’m not as adept as I once was.  Not that I was ever a ballerina with grace and balance, but at least I could coordinate walking and talking simultaneously.  Now, I can’t even lift my leg and opposite arm at the same time without falling, or worse, trying not to fall and instead, revert into a spastic-quazi-save-myself-from-further-humiliation-by-propelling-myself-forward kind of move.  Which, by the way, never works and looks a million times more awkward than it sounds.

Bootcamp has always been a challenging experience for me from my first day almost three years ago, right up to today.  Coach has decided the internet is fraught with ‘great interesting complex moves that we all should embrace into our repertoire!’  We think she should be banned from the internet.

‘Complex movements’ is just another phrase for lift-leg-while-standing-backwards-and-pushing-something-really-heavy.  I clearly have issues with ‘complex movements’.  If I could lift my leg whilst lifting a sandbag over my head and twirl around on my tippy toe, do you think I would be nervous about wearing heels and walking on a tile floor?  I CAN’T DO THAT SHIT.   I try.  I fall.  I try again.

Then we all laugh…well, I laugh.  I’m thinking people don’t notice because they’re trying just as hard as I am to stay balanced and semi-dignified looking.  Or maybe they’re actually well-balanced yoga-mamas who CAN stand on one foot and hold a 20pound weight over their heads while closing their eyes.  WE CAN’T BE FRIENDS.  Just so you know.

Until the next class when there’s yet another new move involving weights, the TRX and the Bielman spin thrown in for good measure.  

It’s this while spinning around at 100km an hour.  On skates.  It should come as no surprise, that I can’t stand upright on skates, either. Just sayin’.

I’m practicing the new scissor- kick-from-side-plank-position-then-plank-push-up move.  I’M NOT MAKING THIS SHIT UP.  That was merely ONE of today’s new complex movements.

In my case, it totally didn’t happen.  I couldn’t lift my leg, hence the whole need to practice thing.  I did lift the sandbag over my head!  But there was no spinning nor lifting my leg over my head which was probably a good thing, or else I would have looked like Mr. Bean trying to Waltz.  I was just trying to make myself feel better by patting myself on the back for completing an exercise without smashing my face into the ground.

I’m holding my breath for Friday’s class.  If there is any utterance of ‘a new exciting complex movement’ I’m silently protesting by disconnecting her internet.  And hoping sitting against a wall while reciting the Ode to Newfoundland counts as a Complex Movement.

Maybe there’s a new and exciting exercise involving a wine glass balancing on a tray whilst you simultaneously pour the wine from the bottle with the other hand without spilling!

THAT’S A COMPLEX MOVEMENT I CAN GET BEHIND.

And one I’d probably have to practice because of the whole glass-balancing-on-a-tray thing….

It’s a struggle.

* Author’s note: Coach has corrected me in saying these movements are in fact termed Compound not Complex as I have repeatedly stated. Ma bad. THEY ARE COMPOUND COMPLEX MOVEMENTS now. We changed it. You. Are. Welcome.

The Fifty-One Year Old Teenager

The realization that I’m older than I feel I should be, is hitting me hard.  A ‘mature’ woman of 51, I’m still prone to bouts of pimples and the monthly bloat.  I simultaneously have wrinkles and acne.   It’s like I’m a twelve year old pubescent and a menopausal maniac at the same time. I’m considering shares in Clearisil.  Mood swings, crappy hair days and my bra size seems to shrink weekly.  My wine stash is dwindling at an alarming rate and I hate to hear that I need to wear pants after 6pm.  Jeopardy is gaining some admiration on my end and I have yet to attain the exact correct root cover-up hair colour that actually matches whatever the hell is growing out of my scalp at the moment.

Oh, yes it’s gray, but it should be a lovely copper colour, that despite my scouring of every drugstore in the city and the wonderful intentions of my bestie hair stylist, is impossible to match.  It’s not red.  It’s not blond.  It’s not brown.  It’s not golden brown nor golden blond. It’s not golden-reddish or golden-blondish-with-a-tint-of-auburn-yellow-shit. It’s not even an –ish of anything.    It’s in between effervescent- blondie- coppery- goldie and orange.  Try to find that on a shelf.   I WILL PAY YOU TO FIND THAT ON THE SHELF.  The other day, D1 was too embarrassed to leave the house with me until I ‘do something with that on your scalp.  It looks like you’re bleeding’.  Yeah.

That red cover-up was Halloween-ghoulish in the bloody scalp department.  I should have just stuck a meat cleaver up there and walked around like a bad-prank-gone-horribly-awry, or victim of a random Zombie attack.  Totally believable.

I think this is the direction it’s heading. I already have the bathrobe.

I obviously need interventions on how to age with dignity and grace, without looking like my scalp was partially removed, then reattached and left in a bloody mess.  Or someone changed his mind mid- lobotomy and simply threw my scalp back over my head like a floppy toupe, or the Donald’s comb over repair.  My pimples make me look like I just walked out of grade 10 gym class and need a shower.  Face mask?  Sure…do they make a mask that has both collagen wrinkle-disappearing-potion and benzo-peroxide zit zapper shit in it?  One that’s not going to make me feel like I’m in a constant wind tunnel where my face is stretched so tight I’m constantly smiling, or so greasy that it looks like I washed my face with a pork chop?  Let’s see that shit!

How did it come to this?  What did women do before us?  How did they manage the whole aging process without looking like a Stepford wife or a throwback from Throw Momma From the Train?

There should be lessons on how to age after fifty without losing your sanity and your wine cache all in one sitting.

Or at least the sympathy and acknowledgment that despite the whole ‘fifty is the new forty’ thing, there are still struggles with pimples, bloating, weight gain and the emotional turmoil of a pubescent girl including the awkwardness of actually trying to walk and see at the same time.

My head hurts.

Maybe some lovely young woman will invent a new treatment for us older ladies so all of this magically disappears.

I guess I’ll have to wait for that golden moment, but until then there’s always alcohol.

CHEERS!

Pass the Clearisil.

What’s The Colour of Paprika?

I was having difficulty writing last week, hence the non-blogging, non-posting non-thinking non-action from me. Saturday, I decided to head to Chapters to see what’s up with books lately and wandered in with my expensive coffee and daughter in tow. Whilst perusing the aisles, I thought in order to kick start some ideas I would invest in a daily writing book. I wandered to the back where all of the discounted we-still-have-these-and-price-them-ridiculously-low-so-you-think-you-are-getting-a-deal books are located. I found one stuffed on a shelf under the heading ‘Writing and Other Shit’. I swear that’s what it said. Anyway, I bought the book for ten dollars and really should have taken a deeper look at it. It hails that it has 365 writing prompts to “INSPIRE YOU EVERYDAY!!” It looked good to me, so Sunday I cracked it open. The first prompts were to write about colours of herbs and spices and describe something that same colour.  I shit you not.  

What am I, in Grade 1?

By the way, BOOK OF INSPIRATION, I have no idea what the fuck herbs and spice look like other than salt and pepper. They’re spices, right? All I know is that most grow out of the ground and are green. Basically, you want me to describe everything that’s green. Awesome.


The only thing this book has accomplished so far was to make me even more of a sarcastic wise ass. Which is not really a bad thing and pretty par for the course, but I was expecting something a little deeper. More meaningful. More adult and less Grade 1 and what colour is Paprika? Answer: Reddish orangeish like Pippy Longstocking’s hair on acid. Kinda. I’M SO DESCRIPTIVE.

Today’s writing prompts were three events from different eras in history and it asked to describe a mundane event that may have happened on the same day. The first date was William Shakespeare’s death on April 23, 1616. Now, I’m no historical expert, so what the hell do I know what folks did on a daily basis in fucking 1616?!

This sucks.

Want to know my answer for that one?

Here it is:  

Too bad for William Shakespeare. 1616?! How am I supposed to know what folks did in 1616?! Killed kittens? Planned murderous plots against the King and Queen? Had their pantaloons tailored? Wrote shit poetry and answered everything with ‘where art thou?’ WTF…

If nothing else, I get to be a sardonic jerk without actually failing a course or having an actual writer person tell me I suck at this.

Which I do.

Tomorrow’s prompt?

Jesus Wept

Why? Because He read my last answer? Great. Can’t wait.  

Jesus isn’t the only one weeping.

Ugh 
 

Little Girl Writing


In beginning a memoir project, I decided to dig through my old journals just to get a feel for what fifteen year old me was thinking. Holy cow, I think I should have just closed it up and left it be. Teenaged angst, early views on relationships and the all-important she likes him-he likes someone else drama happening. I didn’t remember writing any of the events that transpired in those pages, but I remember the feelings. The awkwardness. The shyness. The melodramatic events of school dances and hockey games; movie nights and trips to the record store; history classes and failed math tests. How much I missed my Dad.  

I skipped ahead to my second year of college to compare. It seems I grew up a bit in that time. The theatrical expressions were lessened and I spoke more of the transition of becoming my own person from that of a little girl in a confusing world. I loved living in the city. I loved working with the kids in residential treatment. I loved feeling necessary, intelligent and valued. I grew in college. I grew from a little girl writing down her daily activities to a young woman experiencing a life independent of parent, familiarity and routine. My entries were less frequent as I moved through classes and newfound friendships; downtown escapades and girl retreats up to northern Ontario. As I read through my second year the absence of the mention of my brother’s death was surprising. Not a word about one of the most traumatic events of my young life was there.  

The glaringly obvious absence of such an event should not have been a surprise. I must have thought I had outgrown the use of a journal and had no need to write such drama down on pages. I must have been so overwhelmed with emotion, I couldn’t bring myself to record it at all. I wish I had. I wish I would have written every last detail of it. The shattering phone call. The train ride home. The days leading up to the funeral. The Thanksgiving dinner where we laughed until we cried. The devastation of watching my brother grow from an impulsive angry child to a more mature independent young man with his own apartment and a girlfriend, then having it all taken away in an instant. His life was moving forward in a more positive adult direction. We were all breathing sighs of relief. And then it changed.  

It could have been cathartic. I remember thinking as I walked away from those difficult days with my mother and my family and boarded the train back to school that I was returning a different person. I remember thinking I wasn’t the same after his death. I had changed somehow. I had grown.

I have been journal writing these past few months on a more regular basis. It may not be filled with all of the drama and angst of my teenaged years, but I find it soothing to write my thoughts on paper. It may not be cathartic nor reveal a secret hidden meaning of life, but it certainly gives me perspective on my life now and my life then. Perspectives on my changing world as my children grow from kids to adults, embarking on their own journeys and new discoveries; and how I continue to fit in to their ever-evolving lives. Apparently, my main reason for living right now is dinner prep and food organization.  

With all of life’s changes, it’s nice to take a look at where we were and where we strive to be. Maybe keeping a journal is another way of taking stock and reflecting on the journey. If you are a journal writer, take a look back occasionally to see where you were.  

You may be surprised at how far you’ve come.