Just Breathe

I was in my bootcamp class today, mid-mountain climbers, and realized I was holding my breath.  “Oh, Gawd BREATHE”.

It’s not the first time during exercising I’ve had to remind myself to breathe.  I often find myself holding my breath doing whatever it is, then realize that turning blue in class is probably not a good idea.  Also, being passed out on the floor would likely be frowned upon…not to mention a tad embarrassing.  “HEY COACH, WHY IS SHE LYING DOWN?!  IS THIS A NEW BURPEE MOVE WE DON’T KNOW ABOUT?!”  Then, everyone would be pissed and trying to do the new move that’s really not new, I’m just PASSED OUT THANKS, BUT DON’T WORRY ABOUT ME.  Now, I’ve taken to telling myself to breathe before class starts and whenever I find myself getting too caught up in an exercise.  It’s also a good idea to remind oneself to BREATHE during the day, even when not doing Burpees x 100, or face down doing plank jacks.

It’s not something that one should forget easily, I mean, breathing is as natural as, well, breathing but today I did catch myself NOT breathing.  It got me wondering how many other times I neglect to breathe during simple things and should be more self-aware.  Like, do I forget to breathe when I’m driving?  When I’m sleeping?  When I’m working?  HOW DOES SOMEBODY FORGET TO BREATHE?!  It’s ridiculous, really.  It’s like saying “Oh, I forgot to eat today.”  THAT NEVER HAPPENS TO ME.  Or, I FORGOT TO BUY WINE.  If that happens, I’m sure to be headed for the home.  So how does something so basic, so part of BEING HUMAN, be forgotten?

I guess it’s in line with so many other basic nuances of being a person that gets shoved aside during a busy day or week or life.  We forget to appreciate a warm day, a smile from someone we haven’t seen in a while, or a hot cup of coffee.  We forget what being little is like or that being a teen is dramatic and exhausting, and being a young adult can be scary.  We forget that not so long ago, the internet was new and exciting technology and playing hide and seek outside was the ONLY thing we did that was fun.  We forget that the simple act of walking is a gift many of us cannot enjoy and that living and breathing every day, is our greatest joy. We forget the basic simplicity of being human; the basic everyday pleasure of being alive and breathing.

Trying to be mindful and self-aware takes practice; one that I am in need of, obviously.  I read that a simple deep breath can calm your system down and give you the much needed oxygen to your brain to enhance those thinking cells and good vibrations.  It releases bad toxins and gets some much needed space to feel rejuvenated and refreshed.  A simple deep breath can do all of that.  Huh.

So can a bottle of wine, but usually drinking at one’s place of employment is not looked upon favourably.  AND, side plank with a sip-dip, anyone?  Yeah.  New exercise.  BYOB…

I have to try to remember to just breathe through all of that negativity people throw around like, “You’re doing that wrong” or “You should really rethink that shirt” or “Giving people the finger through their office door is not the professional behaviour we expect of you.”

IT WAS ONLY ONE TIME AND I FORGOT I HADN’T HAD A BREATH IN A WHILE.

GAAAWWWWDDDDD.

I’m going to go take a few deep breaths, now and appreciate that I CAN.

And open that wine…

Sip and breathe, and sip and breathe….

Me. After wine.

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Is Drinking Considered a Complex Movement?

As I get older, I realize I’m not as adept as I once was.  Not that I was ever a ballerina with grace and balance, but at least I could coordinate walking and talking simultaneously.  Now, I can’t even lift my leg and opposite arm at the same time without falling, or worse, trying not to fall and instead, revert into a spastic-quazi-save-myself-from-further-humiliation-by-propelling-myself-forward kind of move.  Which, by the way, never works and looks a million times more awkward than it sounds.

Bootcamp has always been a challenging experience for me from my first day almost three years ago, right up to today.  Coach has decided the internet is fraught with ‘great interesting complex moves that we all should embrace into our repertoire!’  We think she should be banned from the internet.

‘Complex movements’ is just another phrase for lift-leg-while-standing-backwards-and-pushing-something-really-heavy.  I clearly have issues with ‘complex movements’.  If I could lift my leg whilst lifting a sandbag over my head and twirl around on my tippy toe, do you think I would be nervous about wearing heels and walking on a tile floor?  I CAN’T DO THAT SHIT.   I try.  I fall.  I try again.

Then we all laugh…well, I laugh.  I’m thinking people don’t notice because they’re trying just as hard as I am to stay balanced and semi-dignified looking.  Or maybe they’re actually well-balanced yoga-mamas who CAN stand on one foot and hold a 20pound weight over their heads while closing their eyes.  WE CAN’T BE FRIENDS.  Just so you know.

Until the next class when there’s yet another new move involving weights, the TRX and the Bielman spin thrown in for good measure.  

It’s this while spinning around at 100km an hour.  On skates.  It should come as no surprise, that I can’t stand upright on skates, either. Just sayin’.

I’m practicing the new scissor- kick-from-side-plank-position-then-plank-push-up move.  I’M NOT MAKING THIS SHIT UP.  That was merely ONE of today’s new complex movements.

In my case, it totally didn’t happen.  I couldn’t lift my leg, hence the whole need to practice thing.  I did lift the sandbag over my head!  But there was no spinning nor lifting my leg over my head which was probably a good thing, or else I would have looked like Mr. Bean trying to Waltz.  I was just trying to make myself feel better by patting myself on the back for completing an exercise without smashing my face into the ground.

I’m holding my breath for Friday’s class.  If there is any utterance of ‘a new exciting complex movement’ I’m silently protesting by disconnecting her internet.  And hoping sitting against a wall while reciting the Ode to Newfoundland counts as a Complex Movement.

Maybe there’s a new and exciting exercise involving a wine glass balancing on a tray whilst you simultaneously pour the wine from the bottle with the other hand without spilling!

THAT’S A COMPLEX MOVEMENT I CAN GET BEHIND.

And one I’d probably have to practice because of the whole glass-balancing-on-a-tray thing….

It’s a struggle.

* Author’s note: Coach has corrected me in saying these movements are in fact termed Compound not Complex as I have repeatedly stated. Ma bad. THEY ARE COMPOUND COMPLEX MOVEMENTS now. We changed it. You. Are. Welcome.

A Top Ten

I’ve been stuck in bed all day with back spasms.  Mags is happy to hang out with me as long as I remain still and unobtrusive…or have treats to make her experience lying around even more enjoyable.  Because, really…it’s all about her.    The damned laptop is obviously a hindrance to her attempts at sitting right on top of my chest, which obviously is the BEST possible place for her to lie down.  That laptop HAS GOT TO GO.  It’s presence is almost offensive.

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Uh, hi!  Whatcha doin? Move this.  It’s in ma way. 

In the spirit of boredom and any kind of movement causing massive amounts of pain, I’ve collected a list of the Top Ten Things To Do When You Encounter Back Pain, or Held Hostage By a Fanatical Maniac Who Is About to Chop Off Your Legs.  It’s An Either Or Situation.

A long title, I realize but I have nothing else to do, and really they both are kinda the same.  They involve solitary confinement and pain, although having someone take an axe to your legs could be construed as a tad more painful.  On the other hand,  if you’ve ever had back spasms, you would WISH someone would just saw you in half.  So…

  1.  Watch a movie – I spent the morning in bed watching Practical Magic which was an old Sandra Bullock/Nicole Kidman flick. Not bad for an early morning movie and it was pretty cute.  Who knew Aiden Quinn was such a handsome hero in those days?

9. Eat all of the leftover Halloween Candy – I haven’t eaten it all…yet. But since we had so many kids last night, we had to send son to get some more and are now left with more than we thought.  I’m sending recon missions downstairs for mini Kit Kat bars…

8. Nap – never overrated and the dog joins you.

7.  Send the kids to the store for shit you don’t need – THEY LOVE THAT.  You suddenly realize you are short on pencils or don’t have enough chalk paint for that project you will never get around to.  Send the kids on the hunt for the elusive colour of salmon chalk paint ( does not exist) or number 2 pencils that you have no use for and can’t even sharpen, BECAUSE WHO STILL OWNS AN OLD FASHIONED PENCIL SHARPENER?!  It’s entertaining.  Good. Times.

6.  Write down the cooking instructions for dinner – Make them complicated like lamb chops stuffed with asparagus and goat cheese…Yeah. They will give up right after reading ‘lamb’ in a fury of WHAT THE HELL! expressions and helpless abandon and order pizza.  You get the extra slice with whatever you want on it for allowing them to give up on dinner so quickly.  They will be ever so grateful for not having to burn the house down trying to make that lamb dish a reality.   YOU. ARE. AN. AWESOME. MOM

5.  Organize your Christmas list – JUST KIDDING. Who the hell wants to do that?!  It’s a day where you can lay around watching t.v. and taking naps, and have those people you call family wait on YOU for a change.  Why spoil that with something constructive and practical?  Gawwwdddd.  WORK WITH ME HERE.

4.  Read that book you have been meaning to read – you have all kinds of time and nowhere to be. Get into that novel that’s been sitting on your shelf. A great way to pass the time.  Immersing yourself in someone else’s world is just what you need.

3.  A long soak in a hot bath – good for the muscles, good for the soul.  Make sure a glass of wine is accompanying you.  Or the bottle.  Whatever works.  You ARE in pain.

2.  The awesomeness of pain medication should not be overlooked – It can make you a little sleepy, but also a little loopy. In essence, it’s the one opportunity you can act drunk and disorderly without actually being either of those things.   Feel free to insult the kids or throw a tantrum because your coffee is not 98 degrees Fahrenheit, because dammit you earned it.  Tell those kids to keep it down and when they complain, just say “REALLY?!  I SPENT 25 HOURS IN LABOUR WITH A TEN POUND BABY COMING OUT OF MY HOO-HA, WHICH  BY THE WAY, NOW LOOKS LIKE SOMEBODY RAN OVER A PIZZA WITH A SEMI- FOR YOU TO COMPLAIN ABOUT MY PAIN?!  OK.  WHATEVER.  YOU DO YOU.”  Then weep wildly.  They’ll feel bad and get you whatever you want.

  1.  Nothing – the number one thing to do, is to do nothing. Ice, heat, rest, eat, repeat.

The pain meds are now kicking in.  Hope you enjoy a lovely fall day and get those kids to pamper you whether you have back pain or are held hostage by a maniacal fan, or not.

Directionally Challenged And Little Panicky

Anyone who knows me, knows I have issues with driving.  Not driving in that I can’t operate a vehicle properly or have issues with traffic manoeuverings like signal lights or merging or passing.  I have issues with directions.  East, West, North and South.  How to get to one destination several different ways.  How to find my way from one point in town to the opposite without ending up out on a distant country road, or worse, Mt. Pearl.  My apologies to all of those fine folks who reside there, but I just can’t stand the constant turning lanes.  I once ended up in a left turning lane which then led to another turning lane and went in circles for a good half an hour.  By the time I got daughter to her track meet, it was over.  That was 11 years ago and I still haven’t recovered from the trauma.  Maybe it’s the signage.  Maybe it’s because I don’t want to know my way around there.  Or maybe it’s just me.  Yeah, that’s a more likely reason.

It’s not something that’s new to me.  When we first moved to St. John’s 12 years ago, I used to carry the telephone book on the passenger side of my car because it had a map of the city in it.  I would keep it open just in case I turned down a wrong street and ended up somewhere other than the intended destination.  People used to say to me the best way to discover a city or a new place is to get lost in it, but I could never do that.  I need to know where I’m going and exactly how I’m getting there.  Getting lost is out of the question.  As explained in the following tale, if I’m driving and get ‘misplaced’ God help us all, we are in for a crying-sobbing-wailing-middle-finger-pointing helluva time.  I’m not trying to sound melodramatic or in need of a case of Ativan, I just have an emotional breakdown of sorts if I’m not where I’m supposed to be.  A little over-the-top I realize, but for the past few years, having meltdowns on various ski lifts and Disney rides has become my modus operandi. Add to this complicated cocktail, driving without a sense of direction….my family has a hard time keeping up.

The other day I was supposed to pick up daughter for an appointment.  Let’s back track a bit.  The possession of the car is a three-way street.  My son, my daughter and I share one vehicle.  Two of us work full-time, one is a Uni student.  At any given day we are at mid-city and shuffle the vehicle accordingly.  Daughter had to leave work midday and since I had the car, I was to retrieve her from her work and she was to drop me back at my work and then mosey on down to her appointment.  This is how my life works.  Complicated with a twist of lemon. Easy.  Kinda.

My work is literally a five minute drive from daughter’s – that’s on a good day when there are no roads inexplicably closed for random construction or for lame reasons like bursts pipes and road improvements.  Ugh.  Like this particular day.  I was easily driving along when all of a sudden, BLAM, road closed.  Turn right, lady and find your own way.  Okay.  I can adapt, I think.  I turn then go straight, only I should have turned again.  Instead, I ended up downtown.  The epitome of driving madness, one-way streets and impatient drivers who hate people like me.  Hence, meltdown time.  I’M NOT SUPPOSED TO BE DOWNTOWN.  I was supposed to be on the opposite side.  Of the city.  DAMMIT WHERE THE FUCK AM I?  No clue.  I keep driving and end up at an intersection that only God and Einstein on a good day can figure out.  It’s going every which way, which is typical for St. John’s BUT THAT’S WHY I DON’T DRIVE DOWNTOWN.  Given I don’t know where I was going and aware the clock was ticking and having no intelligent nor rational thought whatsoever, I STARTED PUNCHING THE SCREEN ON THE DASHBOARD OF THE CAR HOPING I CAN PICK DAUGHTER’S NUMBER AT RANDOM.  The most recent calls were there as was every other person I’ve ever called in the universe.   I ended up calling Daughter number 1 who was working and whose phone was dead (thanks for that), a radio station, the car’s system stats, until finally I get Daughter number 2, all the while swearing, crying and sweating and also managing a few middle fingers at people with no patience.  HELLO, PANICKED DRIVER HERE.  CAN’T YOU SEE I’M HAVING AN EMOTIONAL TRAUMATIC EXPERIENCE, RIGHT NOW??!!!   GAAAWWWWWDDDDDD!!!

Here’s how it went down:

D2: Hello?

Me: OH MY GAWD HAYLEY I’M SO SORRY I HAVE NO IDEA WHERE I AM!!!!  (also panicked and crying.  My voice is so high-pitched, dogs are howling)

D2:  It’s okay, mom.  Stop panicking.  Where are you?  (she is aware of my panicked state when I don’t know where I am)

Me:  I JUST TOLD YOU I DON’T F***ING KNOW!!  SOMEWHERE DOWNTOWN.  I HATE DOWNTOWN!!

D2:  Yeah, I know.  Okay.  How did you end up THERE?

Me:  THE DAMNED ROAD WAS CLOSED.  I THOUGHT I WOULD END UP AT EMPIRE AVE ACROSS FROM THE DOMINION!!

D2:  Okay, so what do you see?

Me:  UM…OH MY GAWD CAN I TURN HERE??!!   WHAT ARE YOU LOOKING AT BUDDY?!   UM…I SEE A TIM’S…

D2:  Yeah, that doesn’t help me.  What else?

Me:  UH, THE POST OFFICE?? …WAIT.  FUCK IT, I’M TURNING.  EXCUSE ME, SIR.  OKAY, I THINK I’M ON DUCKWORTH NOW.

D2:  Okay….  (Hayley is very calm, by the way.  Good thing she can talk her mother down from that emotional ledge)

Me:  Yeah, I see the Newfoundland Chocolate Factory.  I’m on Duckworth.  I see the Sheridan hotel now…

D2:  Okay. So don’t hang up just keep driving and tell me where you are.

Me:  Okay.  I know where I am.  Thanks, Hayley.

D2: BY THE WAY YOU SCARED THE CRAP OUT OF ME!!  I THOUGHT YOU WERE LYING IN A DITCH SOMEWHERE DYING!!  DON’T EVER CALL ME CRYING AGAIN!!

Me:  DON’T YELL AT ME.  I’VE BEEN TRAUMATIZED.

D2:  SO HAVE I!!

 

In the end, I picked her up and she dropped me off and ended up stuck in construction on the highway and CALLED ME PANICKING.

The apple and the tree, folks.

panick driving

 

What’s The Colour of Paprika?

I was having difficulty writing last week, hence the non-blogging, non-posting non-thinking non-action from me. Saturday, I decided to head to Chapters to see what’s up with books lately and wandered in with my expensive coffee and daughter in tow. Whilst perusing the aisles, I thought in order to kick start some ideas I would invest in a daily writing book. I wandered to the back where all of the discounted we-still-have-these-and-price-them-ridiculously-low-so-you-think-you-are-getting-a-deal books are located. I found one stuffed on a shelf under the heading ‘Writing and Other Shit’. I swear that’s what it said. Anyway, I bought the book for ten dollars and really should have taken a deeper look at it. It hails that it has 365 writing prompts to “INSPIRE YOU EVERYDAY!!” It looked good to me, so Sunday I cracked it open. The first prompts were to write about colours of herbs and spices and describe something that same colour.  I shit you not.  

What am I, in Grade 1?

By the way, BOOK OF INSPIRATION, I have no idea what the fuck herbs and spice look like other than salt and pepper. They’re spices, right? All I know is that most grow out of the ground and are green. Basically, you want me to describe everything that’s green. Awesome.


The only thing this book has accomplished so far was to make me even more of a sarcastic wise ass. Which is not really a bad thing and pretty par for the course, but I was expecting something a little deeper. More meaningful. More adult and less Grade 1 and what colour is Paprika? Answer: Reddish orangeish like Pippy Longstocking’s hair on acid. Kinda. I’M SO DESCRIPTIVE.

Today’s writing prompts were three events from different eras in history and it asked to describe a mundane event that may have happened on the same day. The first date was William Shakespeare’s death on April 23, 1616. Now, I’m no historical expert, so what the hell do I know what folks did on a daily basis in fucking 1616?!

This sucks.

Want to know my answer for that one?

Here it is:  

Too bad for William Shakespeare. 1616?! How am I supposed to know what folks did in 1616?! Killed kittens? Planned murderous plots against the King and Queen? Had their pantaloons tailored? Wrote shit poetry and answered everything with ‘where art thou?’ WTF…

If nothing else, I get to be a sardonic jerk without actually failing a course or having an actual writer person tell me I suck at this.

Which I do.

Tomorrow’s prompt?

Jesus Wept

Why? Because He read my last answer? Great. Can’t wait.  

Jesus isn’t the only one weeping.

Ugh 
 

Mother Teresa Died in 1997 And I Feel Kinda Guilty About That Now

The warm weather is hanging around making me believe summer is not yet over, but I know better.  The Weather Gods are just lulling me into a false sense of security with all of this warmth, only to blast me with cold weather in a few days or so.  Then I’ll be shocked and appalled and lighting the fireplace and lamenting the summer.  I’ll be shaking and quivering with the chill, rummaging through drawers looking for warmer sweaters and the Snuggie I bought daughter for Christmas, one year.

Trying to de-clutter my environment is like trying to set water on fire.  I just get one thing away and two new things pop up.  I have so many things I want to do, that doing one thing at a time seems wasteful and boring and not at all accomplishing anything, when really, it would be so much better than spinning my wheels.

Maybe I should get my attention span checked out.  Can someone do that?  I just don’t think I can sit still long enough to take all the tests that are probably required to determine that shit.  Maybe there’s an online version, but then I would get distracted with the other stuff happening online, then one of the adult/children would need me to rescue them from the new devil-printer that seems to be possessed and prints whatever the hell it wants, or Hubby will need me to figure out the phantom pain he has in the back of his neck that’s really not the back of his neck but more like the back of his head that maybe some bug bit him while he on his walk because it really hurts….

Maybe it’s not my attention span at all.  Huh.

It’s a good thing I have hobbies and you people to walk this journey with me and tolerate all of my nonsense.  And wine.

Ps.  I just wrote this on the front of my agenda because at the time, I thought it was funny but now my Catholic conscience is getting the better of me and I feel guilty about the whole ‘dead’ thing.  I’ll be over here saying ten Hail Marys…

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And hoping my water will turn into wine because, Jesus.

 

Top Ten Ways Busy Moms  Can Carve Out Some Precious ‘Me’ Time

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New moms, toddler moms, moms with tweens, teens, young adults and even moms with baby hippos, finding time for oneself in a non-stop kid-infested world can be downright challenging if not impossible.  There is always SOMETHING that NEEDS our attention or SOMEONE who desperately NEEDS our help.  OH MY GAWD, MOM WE RAN OUT OF TUNA.  You know, that kind of drama is just a pimple on the face of a pre-pubescent girl in the world of scenarios.  Being a SuperMom is downright exhausting!

Feeling the pressure?  Especially with the start of a new school year which brings fundraisers, bake sales, the ever popular candy bar sales and of course, who can forget EVERY SINGLE ACTIVITY IN THE WORLD IN THE HISTORY OF EVER BEING HELD ALL ON THE SAME NIGHT.

Been there, done that.

Now that my kids are no longer ‘kids’ I’ve had the luxury of sitting back and taking stock of all the madness that was their childhoods.  Here are some of my fave ways of regaining some sanity,  taking some breathing room and really just savouring a few minutes for that much needed break.  I mean wine.  Much needed wine.

Ask for help – For God’s sake woman, you do not need to rule the world all in one day. Ask Hubby/ spouse/significant other/pet llama to pull some weight and help take one of the little darlings to dance class or gymnastics or cyber crime unit day, or whatever it is those young kids do nowadays.  Remember the old ‘take turns’ you learned in Kindergarten?  Yeah, that still applies.  There is no shame in asking somebody you trust to get Kid A to Place A so you can sit down and have a glass of wine.  NOTHING WRONG WITH THAT STATEMENT.  Do we have to review the whole labour/delivery thing?  Okay….

Read a Book – Remember those? They have covers and pages and words that are not accompanied by little bunnies rolling down hills. They have actual words bigger than ‘the’.  You are able to read said book whilst child is swimming, dueling, wrestling, skating…etc.  You do not need to spend every waking minute watching your kid drown in the pool during swimming lessons.   THAT’S WHY THEY HAVE LIFEGUARDS.    Even if you read ONE SENTENCE, you will feel almost adult-like.  Amazing…

Sign up for some scheduled class- Fun Fact: There are adult classes to learn new and exciting things like yoga, or exercise, or spin class or vibrational cooking…whatever the hell you want! Schedule yourself on your mommy calendar just like you scheduled all of your kids’ activities. That way, you practically guarantee a space for you.  STICK TO IT AND DON’T GIVE IT UP OR YOU WILL DIE.  That’s how you have to approach it.  Your health, mental and physical, may depend on it.

Lunch Break Walk-  I admit this one is kinda lame, especially if you work at job where leaving is like an episode from Prison Break, but it does have its merits if you can swing it.  If you work outside the home, it’s probably one of the only times you get to adult so cling to that and hang out with the co-workers you like and invite her/him/them along.  Could be a fun half hour.  Or lame.  Totally lame.  Crap shoot, really.

Repeat this phrase: “No, that doesn’t work for me” – Seriously, you are allowed to say ‘no’ and not just to all of your offspring. I mean to other parents, especially the snooty moms who have all kinds of time on their hands and sit back and drink wine on their porches and bake REAL HOMEMADE ORGANIC PRESERVATIVE FREE COOKIES AT THE BAKSALES and don’t invite you to sit and drink because you’re too busy RUNNING AROUND CARTING ALL OF THEIR KIDS AND YOURS TO ACTIVITIES.   Yeah.  Stop that.  Practice being a ‘snooty mom’.  And baking is overrated.

Extricate yourself from the situation – Just totally remove yourself from being involved.  In anything.  Be involved with your child, but don’t feel you have to join all the PTA meetings and the council meetings or the Society For Being a Mom Organizational Association…thing.   Pick one committee in which you can participate without overstretching yourself and do that.  There is no rule anywhere saying you have to be involved in EVERY school function, committee, organization or whatever.  ONE THING.

Carpooling is your new best friend – It’s best when everyone can lend a hand and carpooling can be a lifesaver….when it’s not abused. Or your generosity is not taken advantage of.  Fair is fair so outline the rules going in with other parent(s) so everyone is on the same page.  Make sure Johnny is aware who is driving or picking up so he can expect Mr. Jones to be there and not Mrs. Lazynski who wears her hair funny and smells a bit ‘off’.

Chores – When the kiddos are in charge of their own shit, it takes on a whole new meaning. As moms, we tend to think that ‘taking care’ of the kids equates to doing everything for them.  Not so fast.  They need to take SOME responsibility for their stuff, so start doling out things they are capable of handling and EXPECT them to follow through.   For example, if Tuesdays are hockey practice give him/her the responsibility of having their bag packed with ALL of their gear and having it ready at the door by the expected time.  If they get to practice and something is missing – a natural and logical consequence would be to miss practice.  They HAVE to take responsibility for their shit at some point.  They won’t forget next time.  I SWEAR TO GAWD IF YOU GET IN THAT CAR AND DRIVE HOME TO GET THE MISSING GEAR AND THEN BACK TO THE RINK I WILL THROW A GLASS OF WINE AT YOU AND MAKE YOU LICK IT UP.  It’s only practice.  They’ll live.

Lie – Sometimes, in life telling the truth can be downright harmful to everyone’s health. Especially, yours.  In the interest of healthy lifestyles, lying comes in as one of the top things to do when you are desperately seeking wine time.   Oh, sure…don’t get on that high horse, you’ll get a nosebleed.  HOW DO YOU THINK THE SNOOTY MOMS GET TO SIT ON THEIR PORCHES.  That’s right.  That headache has suddenly reappeared and Johnny may have to miss ONE NIGHT of Judo.  The kid has been kicking his sister for years, I think he has that move down pat…

Alcohol? Why yes, please –  Basically, it’s all about the wine, so enjoy!  You’ve earned your glass so kick up your feet and indulge in a glass or five before somebody notices you can no longer drive.

That’s it.  Your list to freedom and some peace among the hectic, no holds barred world of kids, activities and school functions that make being a parent the joyous roller coaster ride it is…Good luck and may the wine be ever in your favour.