Top Ten Tips for a Happy 2021

With the uptick in COVID-19 cases in our province and the heightened alert of everyone regarding isolations, I think it necessary to concentrate on what we can control. We can control our behaviours, ie, wear a mask and wash our hands. We can also control how we react to situations, ie, restraining the urge to gossip about how cases evolved or how someone was irresponsible with lax protocols. We can also choose to remain positive and upbeat, and maybe spread a smile instead of a virus.

In the spirit of maintaining sanity and spreading joy not disease, I’ve concocted a Top 10 list to lighten your spirit. Or make you drink. Either way, it is a real mood enhancer. Enjoy!

 Now go wash your hands!

Top 10 Tips for a Happy 2021

10.  Last year is so last year – Resist the urge to look into the rear-view mirror with horror-stricken eyes on a year that dragged its ass into your world and ate your last donut. Instead, look ahead to all the possibilities that are laying at your feet. “What, a new brand of wine? How nice!” See?  POSSIBILITIES ARE ENDLESS.

9. You don’t have to visit family, unless you want to – “Uh, I can’t come over, Aunt Martha.  COVID, remember?” Sometimes, it’s better to stay away from family. Absence makes the heart grow fonder, or something like that. Maybe Aunt Martha was nasty to you one too many times, so visiting her can be off the table with no guilt. A GIFT FROM THE UNIVERSE.

8. Outside doesn’t have to be scary- Even in the grips of winter, the outdoors can trigger all kinds of good feelings. Go for a walk in the woods, (not in the creepy woods, but in the nice bright ones with sunshine) snowshoeing (Hubby bought us both a pair to try. Should be interesting) or take the doggo out for a trot. The fresh air will do wonders for your body and your mood. You won’t act like such a twatsicle when someone asks you a simple question, if you’ve just spent half an hour laughing at your neighbour for falling on her ass in the snow. See? I’m helpful.

7.  You can choose to tell, ‘Dry January and February and every other month’ to Fuck-off – It seems to be all the rage, now. People are posting about not drinking for the next few months because everyone consumed copious quantities of alcohol during the initial COVID lockdown and thereafter, BECAUSE IT WAS NECESSARY TO KEEP LIVING.  STOP THE MADNESS. We are still in a pandemic and while I applaud the do-gooders who are keeping themselves ‘dry’ for a cause or just for themselves, I am choosing to drink my face off. I’ll be posting my weekly posts about how much wine I consumed on the weekend. I’m helping to keep the liquor stores stocked and the wine prices lowered while the rest of you ‘dryers’ are abstaining now, so when you do return to drinking, there’s not a shortage. Can you imagine if everyone stopped drinking? The liquor stores would stop ordering supplies, because of lack of sales. People will be laid off. The public would resort to standing outside the liquor stores wondering where all the wine went and why the shelves remain empty. They’ll be brandishing cocktail forks and little paper umbrellas protesting the government and their lack of response to a dire situation…I JUST SAVED ALL OF THAT FROM HAPPENING BECAUSE I KEPT DRINKING. YOU. ARE. WELCOME.

6.  Try something new – It can be a new hobby, a new tv show, a new movie, a new hairstyle, a new spouse…I kid. I kid.  A little bit of change can make a big difference, so embrace the time to try something you’ve always wanted to try. Paint, draw, write, dance; something that’s different and maybe challenges you. I’m going to try drunk snowshoeing. See? Add alcohol and ANYTHING can be fun. See #5.

5. Redecorate – I’m talking rooms in a house, here. I redecorated the front room of our house and although it was a lot of work, it’s one of my favourite places to hang out, now. Unfortunately, or fortunately depending on how you look at it, Hubby has decided to take it one step further by redoing all the floors in all 3 bedrooms on the second floor. With hardwood. Meaning he is responsible for tearing up the carpet, because he wanted to even though SOMEBODY told him not to.  Yay. So, he’ll be tearing up carpet and I’ll be drinking because nothing says, ‘support for Hubby in his new endeavour’ like a wife standing by with a full glass of wine repeatedly reminding him, “I told you not to do that by yourself.”  So much fun!

4. Rest – Sometimes, just taking a day to sit and watch the snow fall or watch a mindless tv program can ease your brain and give yourself a much-needed break. No need to work endlessly or try to keep yourself too busy. There’s such a thing as burning out and you do not need to be everything to everyone all the time. Take it easy. *sip, sip*

3.  Get some exercise – I’m not talking about a marathon or the World Body Building Championship, just move a bit. Go for a walk, take in a yoga class or something to get your heart rate up. You will be surprised how much better your feel afterwards…and, you will have burned enough energy to have that glass of wine. Or five. It’s all about balance, people.

2. Clean up – It’s a large task and one that I abhor. It’s time-consuming and tedious, however, decluttering has advantages beyond a tidy house. The process of purging gives you a sense of purpose. You have a task that keeps you focused on the activity of improving your space. AND, what you decide to toss may still be appropriate for donation. Check with your local Salvation Army or Diabetes Association for their guidelines during COVID. You could be making a big difference in someone else’s life, not just your own.

1. Choose to be happy – I read this somewhere and there’s elegance in its simplicity. You can choose to be happy instead of lamenting the situation you find yourself in. You can choose to smile instead of frowning your way through the day. You can choose to lift someone up with a positive word or a kind gesture instead of begrudging her. It’s simple. And it doesn’t cost anything. A win-win all around.

Those are the tips to keep your spirits up and your mood in-check. When in doubt, there’s wine.

Always.

Stay safe and stay healthy,

KJ xo

Conquering ‘Hoods

I don’t know when it happened.  When the kids grew up and I am now faced with retirement ads that I actually watch.  When we look at the house and say ‘we need to fix this before we move’ or when we look around at the now adults who we once carted and snuggled and fed and loved; who needed bed times and naps; who needed rocking to sleep and lessons in ‘appropriate songs to sing in public’; who were once my babies but somehow morphed into adults, and I hear myself say ‘when y’all fixin’ to move out?’  like I’m suddenly southern and drink lemonade in a rocker on the front porch.  I’ve been so busy raising kids and cleaning houses and buying groceries and making dinners and trekking kids to this and that, then driving lessons and graduations and convocations and first jobs and first dates and first car accidents and first hangovers and generally, just living, that  I missed when I grew up.  I missed my journey into full-fledged adulthood, motherhood and womanhood.  Generally, all of the ‘hoods.  How did that happen?

I don’t think I’m alone in that sentiment of ‘missing’ my growth.  It happened when I wasn’t looking.  When I was distracted by a ten pound baby careening out of my vagina.  And by ‘careening’ I mean taking his sweet ass time because who doesn’t love being in labour for fifteen ungodly hours followed by hearing the words “You’ll feel a little discomfort” (HAHAHAHA)   and then seeing a wall of onlookers oohing and ahhing.  Ahh, childbirth.  And that was the last time I did THAT.

I wouldn’t change it.  The three labours.  The three births.  The three babies that are now trying to find their ways into the world and stumbling every now and then.  I’m not missing their journeys into their ‘hoods…I’m paying attention to theirs.  I’ve just been absent in consciousness for mine. 

I look at the pictures and see the outward changes.  The weight gain, then loss, then gain.  The progression of one baby, then another baby and then the last chunky kid who threw Cheerios on the floor in great bunches.  The relocations.  The new friends.  The old friends.  The new neighbourhood.  The hair gets lighter, then lighter then *gasp* grey!  The glory of discovering ‘the perfect shade of red’….

Maybe I haven’t missed my growing up, but have simply participated in less mindful way.  That’s a new term I’m learning.  Mindfulness.  Maybe I haven’t been so much AWARE of my growth, as I have actually grown.  That could be it.  I must have matured and grown emotionally after all of these twenty five years of being Mommy, Mom, Maaaaaammmmmm!!!   It isn’t possible to stay stagnant without some semblance of inward enlightenment from all of the nights of illness, worry, fights, battles and dolls thrown down the hall in outward defiance of ‘get to your room’.  (That was D1 in all of her 7 year old will) There has to be some sage, some wisdom from raising three children while working and staying married.  There has to be something other than grey hair and osteoarthritis awarded for all of this middle-agedness.  For all of this Motherdom.  Wifedom.  Womandom. 

Please tell me, there is.  

There must be some spec of intelligent advice, some all-out magical power that is awarded to us moms, dads and upbringersof the generations that carries us to that moment in our lives when we fold our hands on our laps and say ‘we did it’.  

What if I’m at that moment?  What if I’m there now and I don’t know it?  What if I’m missing it? That would be a tragedy.  

I don’t think I am.  There yet, I mean.  I’m hoping in a new mindful way, I can acknowledge when I’ve reached the point where I can say I truly feel grown up enough.  Grown up enough to say that I’ve done everything I’m supposed to do.  Grown up enough to let go of those babies and watch them move on without the dramatic doll-throwing.  Grown up enough to take ma damn lemonade and sit on the porch in my rocking chair, saying ‘have a nice day, y’all.’    

Until then, I’ll just be over here while you conquer your ‘hoods.  I’m not quite finished conquering mine.  I’m still growing up.  

 

Dinner With February

Christmas is over and packed away.  January is winding down and the dreaded month of February is rearing its ugly head.  NO ONE likes February.  There is nothing magical or lovely about it.  Oh sure, there’s Valentine’s Day but that’s brief and fleeting and overly annoying.  February is fraught with unpredictable weather (at least here) and blue moods, and muddy porches and dirty windows and bone chilling cold.  What exactly is there to like?  Even the dog can’t stand February.  It’s too cold to go outside to pee, she is cranky that she can’t get in her walks and she gives me that sidelong look when I try to get her to play.  At all.  It’s like she’s too tired to even lift her head from a pillow and why would I even suggest she chase that stupid ball?!  

DON’T YOU KNOW IT’S ALMOST FEBRUARY?!  

It’s like I’m being ridiculous for even mentioning life goes on and it’s worth trying to make the best of it, isn’t it?  

NO. NO IT ISN’T.  IT’S FEBRUARY.

The least favourite of the more popular months, February is like the annoying relative that nobody likes and dreads him arriving to any family gathering.  It’s like the other 11 months are sitting around the dinner table all reveling in their own positive energy, and then HE walks in. 

 There’s December holidaying it up and drinking eggnog.  January is still recovering from ringing in a new year with December who steadily hands him water and Ibuprofen, not to mention January trying to keep up with all the resolutions he said he was going to make, but didn’t bother because there was just. Too. Much. Wine.  March is sitting stoicly playing with his grean beans because he is both feared and loved.  The older generation is adhering to the “Beware the Ides of March” bullshit and the younger ones are readying the beer kegs for March break.  Duuudddde.   Then April is laughing hysterically at the other end of the table about the first day for all the foolish pranks, the rain that will undoubtedly ensue and the whole Easter Bunny charade that brings CHOCOLATE.  Then he turns to May and starts talking smack about how one affects the other.  “There would be no flowers without my showers, you idiotic twat!”   May sits and laughs because there’s Queen Victoria’s birthday and the traditional May 2-4 weekend which brings yetanother camping extravaganza.  Duuuude.  June is warming up to July and August who all sit glowing in their inner warmth and bestowing happiness and rainbows to September, who has hit menopause.  Her hot flashes give way to cold snaps.  One minute she’s too hot and the next she needs a sweater.  October is chillin’ it and scaring the crap out of November with a Jack-o’-lantern he just carved and November resumes her knitting of a beautifully multi-coloured blanket of red, gold and orange.   There they are, all sitting waiting for HIM to walk in.  Finally, the door swings open and in strides February, soaked with freezing icicles dripping from his nose, his face blue with depression and a random red cinnamon heart stuck to his chest.  He takes a seat and his hands shake from the cold.  

Everyone stops what they are doing and stares.  “Oh.  You’re here” they say.  “Yeah.  What’s for dinner?” says February.  And then he starts, “Hey, January are you STILL hungover?!  HAHAHA!!   Pass the beans, March, don’t hog them.  Hey, October that’s one ugly whattya-callit?  Geezuz, JuneJulyAugust, can’t you three stop all the happiness and sunshine and rainbows bullshit?!   IT’S A BIT MUCH DON’T YOU THINK?”  

They all roll their eyes and continue with their dinner.  When it comes right down to it, as annoying as he is, he’s family.  “Gaawwwdd, did you guys SEE the amount of ICE I brought to the partay??!!  It’s EPIC!”  

All I Need For Christmas Is A Goblet of Wine and A Comfy Pillow

 

Christmas is around the corner and the anxiety and stress has hit full frontal without even the tiniest iota of grace.  All the joy and heavenly peace of the season flies out the window when shopping and baking and cleaning and wrapping takes precedence.  I’ve decided to not give two fucks and buy stuff that they ‘better absolutely love with the totality of their beings’ and not hear ‘any itty bitty words of shit’ on Christmas Day, or my life as a parent and woman of quiet dignity and strength would be shattered along with my mimosa glass.   Be warned, adults of mine.  

I think the more-than-fifty-year-old me, has taken the whole meaning of peace and love at Christmas to mean it better be peaceful and lovely around ME.  All of the damned time.  Mags has even gotten fed up with humanity and taken to growling at the air. I hear ya, girl.  She’s middle-aged, too so I’m thinking we are now miserable together.  Nice to have company.  Growling at the air has its merits.  The adults decide you have had enough stress for one day and pat you on the head and put you on a comfy pillow. They wrap you in a cozy blanket by the fire and sit silently beside you while you close your eyes.  Or, they back away and leave you to yourself.  If it was me, wrap me up, pour the wine and walk away.    Next time I’m feeling overwhelmed, I’ll be more like Mags and growl at the air.  I’m thinking an ambulance would be called and people will be asking if I need any medication.  Yes.  Yes please.  Or maybe, just some chocolate?  Wine?   A little Aretha Franklin singing Natural Woman?  Any and all of these things.

Clearly, a little breather during this hectic time of year is warranted. Hence, I have exercise classes where Coach dances and demands we bow to her will during fast feet (ugh).  Then there’s binge drinking Saturday nights and I-Don’t-Give-A-Shit-Fridays which entitles one to eat chips and chocolate chip cookies simultaneously, whilst binge watching crappy Christmas movies on the W channel. I do believe these are actual days on the calendar during this time of year.  Look it up.    I FUCKING LOVE CHRISTMAS!!

So, for all of you pre-stressed and already stressed anxiety-ridden folks who just want A LITTLE PEACE AND QUIET IS THAT TOO MUCH TO ASK?!  I give you a celebratory toast from my goblet of wine and happily share my chips and cookies with you.  May you go forward with kindness in your hearts, wine in your glass and crappy Christmas movies on the TV to numb the nerves.   Oh, and try intermittently growling, if for nothing else but to make them all think twice about asking to be driven downtown or looking for dinner.    

ITS CHRISTMAS DAMMIT!  ENJOY! 

*GRRRRR…*

Fall Feels

September winds are on the way.  Summer weather is hanging around like a bad house guest who refuses to leave.  Pretty soon we’ll be packing the suitcases and hastily pushing them onto the front porch, the awkward goodbyes impetuously tossed around like a kid’s unfinished homework.  It was good while it lasted, but for Fallies like me, it’s time to move on to the chilliness, pumpkins and spooks; AKA, THE BEST TIME OF YEAR EVAH.

I love autumn like Mags loves her donuts; fallen onto my lap and gobbled up with feverish joy.  The leaves turning colour, the frosty mornings and chilly afternoon sunshine.  Early fires and warm coffee with a good book.  Warm socks, cozy sweaters and candles lit with vanilla or cinnamon scent.  This is the time of year I start the bread making, D1’s birthday, a new school year with challenges and the preparation for Christmas ( I know, I hear you groan).  This year, D2 will be coming home after 4 months away and only 2 months left to go in her training.  IT’S GOING TO BE AN EPIC CHRISTMAS.  She’ll be squished so much, she’ll be begging to go back to the -40 degree temps and desolation of Regina.

The family unit is changing with thoughts of both daughters moving onwards and upwards and the boy starting his second year of Uni peering down the tunnel of med school, career and ultimate move to parts unknown.   We’re holding on to the last of the full nest, pondering the future of where they’ll be and where we will end up.  It’s a bit daunting, but the natural progression is unstoppable.  That train left the station once that new pink fat baby was placed in our arms and we dedicated ourselves to securing her future.

Now, three fat babies later, we have to let them all go.  We would rather it be a progression of one at a time, but like a sticky bandage, maybe its better it be ripped off all at once.  Maybe it’ll be less painful if all three decided to leave home en masse instead of one at a time.

Or not.

The boy will be home for the duration of Uni, so that guarantees me another three years.  Yay!  D1 has one foot out the door with the collecting of “things I’ll need when I move out”.  Huh.  Am I supposed to help her with that?  I think I’ve been suggesting dishes and pots and pans, instead of the marble coaster set and random pink throw she bought, but she looks at me like I have three heads.  I’ve clearly failed her as a mother.  “I CAN’T COOK”  Ugh.  My reply:  “LEARN. RACHEL RAY IS ON TV FOR A REASON”    “Okay, Mom.”  Of course then I regrettably say things like “Maybe you’ll get a nice boyfriend who can cook for you, then you’ll NEED nice pots and pans.”     She looks at me like this:

Ain’t parenting grand?!

As I hungrily await the first fallen leaf, the first bite of air, and the first murmur of “I’M NEVER COOKING MEAT.  EVER.”, I remain ever steadfast in my belief that I am one of the lucky ones.  The parent that GETS to see her children grow up and move on; I am one of the privileged ones that is allowed to see my fat pink babies have careers and be employed and be secure in their development.  I am ever aware of the unique honour it is to have the opportunity to be here for our children as they become adults, help them move out, and say things like “Gee, that handsome Cardiologist is single…”

And I am eternally grateful for it all…