Fall Feels

September winds are on the way.  Summer weather is hanging around like a bad house guest who refuses to leave.  Pretty soon we’ll be packing the suitcases and hastily pushing them onto the front porch, the awkward goodbyes impetuously tossed around like a kid’s unfinished homework.  It was good while it lasted, but for Fallies like me, it’s time to move on to the chilliness, pumpkins and spooks; AKA, THE BEST TIME OF YEAR EVAH.

I love autumn like Mags loves her donuts; fallen onto my lap and gobbled up with feverish joy.  The leaves turning colour, the frosty mornings and chilly afternoon sunshine.  Early fires and warm coffee with a good book.  Warm socks, cozy sweaters and candles lit with vanilla or cinnamon scent.  This is the time of year I start the bread making, D1’s birthday, a new school year with challenges and the preparation for Christmas ( I know, I hear you groan).  This year, D2 will be coming home after 4 months away and only 2 months left to go in her training.  IT’S GOING TO BE AN EPIC CHRISTMAS.  She’ll be squished so much, she’ll be begging to go back to the -40 degree temps and desolation of Regina.

The family unit is changing with thoughts of both daughters moving onwards and upwards and the boy starting his second year of Uni peering down the tunnel of med school, career and ultimate move to parts unknown.   We’re holding on to the last of the full nest, pondering the future of where they’ll be and where we will end up.  It’s a bit daunting, but the natural progression is unstoppable.  That train left the station once that new pink fat baby was placed in our arms and we dedicated ourselves to securing her future.

Now, three fat babies later, we have to let them all go.  We would rather it be a progression of one at a time, but like a sticky bandage, maybe its better it be ripped off all at once.  Maybe it’ll be less painful if all three decided to leave home en masse instead of one at a time.

Or not.

The boy will be home for the duration of Uni, so that guarantees me another three years.  Yay!  D1 has one foot out the door with the collecting of “things I’ll need when I move out”.  Huh.  Am I supposed to help her with that?  I think I’ve been suggesting dishes and pots and pans, instead of the marble coaster set and random pink throw she bought, but she looks at me like I have three heads.  I’ve clearly failed her as a mother.  “I CAN’T COOK”  Ugh.  My reply:  “LEARN. RACHEL RAY IS ON TV FOR A REASON”    “Okay, Mom.”  Of course then I regrettably say things like “Maybe you’ll get a nice boyfriend who can cook for you, then you’ll NEED nice pots and pans.”     She looks at me like this:

Ain’t parenting grand?!

As I hungrily await the first fallen leaf, the first bite of air, and the first murmur of “I’M NEVER COOKING MEAT.  EVER.”, I remain ever steadfast in my belief that I am one of the lucky ones.  The parent that GETS to see her children grow up and move on; I am one of the privileged ones that is allowed to see my fat pink babies have careers and be employed and be secure in their development.  I am ever aware of the unique honour it is to have the opportunity to be here for our children as they become adults, help them move out, and say things like “Gee, that handsome Cardiologist is single…”

And I am eternally grateful for it all…

If I Could Read, I Wouldn’t Need Help. Also Wine

The winds are blowing heavy today; my brain seems to be melting in the heat and I’m having difficulty concentrating on anything longer than three words.  At least, that’s what I’m saying.  “It’s all of this heat.  I’m not used to it” when really, it’s all of this old age and peri-menopause crap that’s beginning to break down my will to exist with patience and some semblance of logic.  Intelligence has taken a back seat to convenience and I’m having a hard time concentrating.  It’s like I’m four years old all over again and if someone could constantly feed me and keep me entertained, I’m happy.  Piss me off and take away my favourite toy and watch out!

You better have a stick of chocolate in that other hand or I may punch you in the throat.

Coach put out a notice of how the new payment system is going down. I SWEAR TO GAWD I READ IT.  I really did.  I think.  Today, I spoke like I knew what I was talking about, because my erroneous brain decided I DID KNOW WHAT I WAS TALKING ABOUT.  I knew shit.  I got it all wrong.  IF I HAD READ THE ENTIRE PASSAGE I PROBABLY WOULD BE ABLE TO DECIPHER THINGS BETTER.  She may need to post stuff in all caps.  Or be more sarcastic.  Or have a caption that read WINE, and then proceed to print things in clear concise point form without all of the flowery language of using proper grammar

and words like “the” and “and”.  Ugh

Today’s post of PLEASE READ was okay, but she really should have specified it to be PLEASE READ then below that heading, have “AND WINE”.  That would get peoples’ attention.  At least the fifty-somethings like me would have shit to look forward to and not aimlessly read without concentrating on the actual context of the message.  We would be reading to get to the good part about the wine…IS THERE WINE?  Oh, look I have to actually pay her…IN WINE?  THAT WOULD BE AWESOME.  EVERYBODY PAY IN WINE!!!  WHO WAS THE BRILLIANT PERSON WHO CAME UP WITH THAT?!

Nevermind.  That’s how I would decipher the entire message.  YOU HAVE TO PAY COACH AT THE END OF JULY IN WINE.  I READ IT.  ALL OF IT AND THAT’S WHAT IT SAID. NOW, DON’T BOTHER ME I NEED TO EAT MY CHOCOLATE.  DANCE, HEATHEN!   DANCE!

I also have issues with deciding if I should wear pants, so really, I should be excused from answering questions and deciphering texts.

Ps.  Dear Boss, if you want to pay me in wine, I’d be okay with that.  Thanks!  KJ

Riding Semis With Strangers

The wind is blowing, the sun is kinda shining and I’m not wearing a parka.  What a great Friday! The following tale is not for the faint of heart and one not wishing to lay witness to the winds of change.  An emotional upheaval of a woman fraught with anguish, ire and scant hormones that have left her (me) with little else but to rant and rave to the Gods of the Universe to bestow patience and lots of wine.  Here you go….

The inevitable is careening at me like a Denzel Washington train of disaster and I can’t move out of the way fast enough.  I’ve ranted and raved, threw my fist in the air to protest the injustices of errant hormones and still I’ve been relegated to bowing my head in disbelief and wanton despair.  Approaching 52 has never been so tumultuous.  I imagine.  I’ve never approached 52 before and never will again, for that matter.  Good thing.  I’ve had to reel in my tongue lest the innocent bystanders fall victim to my raging Norma Rae pontifications.  A little dramatic, I realize but that’s how it is these days. I’ve had to remind myself that someone being a little late is not an ‘idiot’ or a ‘fucking moron’ or anything other than just being late.  I’ve had to remind my body that I’M NOT THAT OLD, M*&^*F**&^CKER AND I CAN DO IT IF I WANT TO.  OR, maybe I should take a few days off and think about it.

I was forced to counsel Hubby on the upcoming personality disorder that will be defined as his former wife, due to the unfortunate incident of him answering my plea of being rescued from a place of employment with a curt ‘no’.  WHAT DO YOU MEAN NO?!  It started and thereto began the Great Conflict of Summer 2018 when Hubby had the audacity to suggest I keep my car and let D2 walk.  THE ABSOLUTE NERVE TO THINK I COULD KEEP MY OWN CAR.   With the windows open widely so the ‘hood could partake in the banter and loud yelling of I CAN NEVER BE ANGRY BECAUSE YOU JUST GET ANGRY THEN EVERYONE IS ANGRY. NO, YOU’RE OUT OF ORDER AND THIS WHOLE PLACE IS OUT OF ORDER AND WHY AM I QUOTING AN OLD 70’S MOVIE AND  JUST LET ME BE ME FOR ONCE!!!   GAWWWWDDDD.    Yes, a teenager-proud moment was never heard so well and as renowned as the plea for my emotional independence.  I Lost. My.  Shit.   What. The. Actual. Fuck was wrong with me?

I ranted on D2 about how she was driving too fast and if she doesn’t slow the fuck down, I’m getting out of the car and walking because I can’t take this shit.  I later drove the car to her employment place only to begin my long walk home.  Stalking along the street, I was determined that if a truck driver manning a semi with a lady tattoo and a penchant for beer stopped and offered me a ride home, I may agree. A true moment of being a statistic on a milk carton, only display that pic of me on a wine bottle so my friends could actually know I was missing.  WHO DRINKS MILK AFTER THE AGE OF 40?   A few minutes later, she stops aside the road pick me up along the way to say I was being ridiculous.  RIDICULOUS.  ME??

No, I was being emotionally independent of all the fuck that’s happening in the world and LETS GET COFFEE AND COOKIES, DAMMIT.

Because coffee and cookies are like the meth of menopause.  I use the ‘M’ word with bated breath and downcast eyes, lest I look directly at it and it blinds me.  I’m not entirely within its grasp, but rather on the outskirts, stealing fearful glances at its promise of further rages with opened windows and moments of hitchhiking with semis.  She carefully throws cookies at me like feeding a rabid dog and fearful of her hand being bitten.

I now know why divorce rates rise at this stage of life.  I HAVE LOST MY FUCKING MIND.

I have come to the ultimate conclusion that this is my life for now and I have to filter my reactions to people’s utter lack of understanding and their predominant ability to be stupid.  I have to ask Hubby if what I just replied to someone could be construed as ‘snippy’ or ‘sarcastic’??  Me???   Or if I’m in ‘that mood’ now and should just try to shut up and stop talking? Look the other way?  Turn the other cheek?   I have to ask a neutral party if I’m being nasty or logical.  It sounds perfectly okay to me…but, apparently, it isn’t.  I’m not.  So, distract me by turning my attention to the shiny things and appease me with glasses of wine or chocolate.  Pretty soon I’ll be locking myself in a bathroom so I can’t wield hurtful words or ‘snippy’ retorts (that I’ve come to know and love) at random people with seemingly good intentions and no idea that the nasty ‘M’ is wreaking havoc.

Pass the cookies and the coffee.  The vat of wine over there is keeping me from wielding an axe and jumping aboard a semi with strangers… If I go missing, put a nice picture of me on that bottle of red Merlot.  It’s the least you could do….

Just Breathe

I was in my bootcamp class today, mid-mountain climbers, and realized I was holding my breath.  “Oh, Gawd BREATHE”.

It’s not the first time during exercising I’ve had to remind myself to breathe.  I often find myself holding my breath doing whatever it is, then realize that turning blue in class is probably not a good idea.  Also, being passed out on the floor would likely be frowned upon…not to mention a tad embarrassing.  “HEY COACH, WHY IS SHE LYING DOWN?!  IS THIS A NEW BURPEE MOVE WE DON’T KNOW ABOUT?!”  Then, everyone would be pissed and trying to do the new move that’s really not new, I’m just PASSED OUT THANKS, BUT DON’T WORRY ABOUT ME.  Now, I’ve taken to telling myself to breathe before class starts and whenever I find myself getting too caught up in an exercise.  It’s also a good idea to remind oneself to BREATHE during the day, even when not doing Burpees x 100, or face down doing plank jacks.

It’s not something that one should forget easily, I mean, breathing is as natural as, well, breathing but today I did catch myself NOT breathing.  It got me wondering how many other times I neglect to breathe during simple things and should be more self-aware.  Like, do I forget to breathe when I’m driving?  When I’m sleeping?  When I’m working?  HOW DOES SOMEBODY FORGET TO BREATHE?!  It’s ridiculous, really.  It’s like saying “Oh, I forgot to eat today.”  THAT NEVER HAPPENS TO ME.  Or, I FORGOT TO BUY WINE.  If that happens, I’m sure to be headed for the home.  So how does something so basic, so part of BEING HUMAN, be forgotten?

I guess it’s in line with so many other basic nuances of being a person that gets shoved aside during a busy day or week or life.  We forget to appreciate a warm day, a smile from someone we haven’t seen in a while, or a hot cup of coffee.  We forget what being little is like or that being a teen is dramatic and exhausting, and being a young adult can be scary.  We forget that not so long ago, the internet was new and exciting technology and playing hide and seek outside was the ONLY thing we did that was fun.  We forget that the simple act of walking is a gift many of us cannot enjoy and that living and breathing every day, is our greatest joy. We forget the basic simplicity of being human; the basic everyday pleasure of being alive and breathing.

Trying to be mindful and self-aware takes practice; one that I am in need of, obviously.  I read that a simple deep breath can calm your system down and give you the much needed oxygen to your brain to enhance those thinking cells and good vibrations.  It releases bad toxins and gets some much needed space to feel rejuvenated and refreshed.  A simple deep breath can do all of that.  Huh.

So can a bottle of wine, but usually drinking at one’s place of employment is not looked upon favourably.  AND, side plank with a sip-dip, anyone?  Yeah.  New exercise.  BYOB…

I have to try to remember to just breathe through all of that negativity people throw around like, “You’re doing that wrong” or “You should really rethink that shirt” or “Giving people the finger through their office door is not the professional behaviour we expect of you.”

IT WAS ONLY ONE TIME AND I FORGOT I HADN’T HAD A BREATH IN A WHILE.

GAAAWWWWDDDDD.

I’m going to go take a few deep breaths, now and appreciate that I CAN.

And open that wine…

Sip and breathe, and sip and breathe….

Me. After wine.

Is Drinking Considered a Complex Movement?

As I get older, I realize I’m not as adept as I once was.  Not that I was ever a ballerina with grace and balance, but at least I could coordinate walking and talking simultaneously.  Now, I can’t even lift my leg and opposite arm at the same time without falling, or worse, trying not to fall and instead, revert into a spastic-quazi-save-myself-from-further-humiliation-by-propelling-myself-forward kind of move.  Which, by the way, never works and looks a million times more awkward than it sounds.

Bootcamp has always been a challenging experience for me from my first day almost three years ago, right up to today.  Coach has decided the internet is fraught with ‘great interesting complex moves that we all should embrace into our repertoire!’  We think she should be banned from the internet.

‘Complex movements’ is just another phrase for lift-leg-while-standing-backwards-and-pushing-something-really-heavy.  I clearly have issues with ‘complex movements’.  If I could lift my leg whilst lifting a sandbag over my head and twirl around on my tippy toe, do you think I would be nervous about wearing heels and walking on a tile floor?  I CAN’T DO THAT SHIT.   I try.  I fall.  I try again.

Then we all laugh…well, I laugh.  I’m thinking people don’t notice because they’re trying just as hard as I am to stay balanced and semi-dignified looking.  Or maybe they’re actually well-balanced yoga-mamas who CAN stand on one foot and hold a 20pound weight over their heads while closing their eyes.  WE CAN’T BE FRIENDS.  Just so you know.

Until the next class when there’s yet another new move involving weights, the TRX and the Bielman spin thrown in for good measure.  

It’s this while spinning around at 100km an hour.  On skates.  It should come as no surprise, that I can’t stand upright on skates, either. Just sayin’.

I’m practicing the new scissor- kick-from-side-plank-position-then-plank-push-up move.  I’M NOT MAKING THIS SHIT UP.  That was merely ONE of today’s new complex movements.

In my case, it totally didn’t happen.  I couldn’t lift my leg, hence the whole need to practice thing.  I did lift the sandbag over my head!  But there was no spinning nor lifting my leg over my head which was probably a good thing, or else I would have looked like Mr. Bean trying to Waltz.  I was just trying to make myself feel better by patting myself on the back for completing an exercise without smashing my face into the ground.

I’m holding my breath for Friday’s class.  If there is any utterance of ‘a new exciting complex movement’ I’m silently protesting by disconnecting her internet.  And hoping sitting against a wall while reciting the Ode to Newfoundland counts as a Complex Movement.

Maybe there’s a new and exciting exercise involving a wine glass balancing on a tray whilst you simultaneously pour the wine from the bottle with the other hand without spilling!

THAT’S A COMPLEX MOVEMENT I CAN GET BEHIND.

And one I’d probably have to practice because of the whole glass-balancing-on-a-tray thing….

It’s a struggle.

* Author’s note: Coach has corrected me in saying these movements are in fact termed Compound not Complex as I have repeatedly stated. Ma bad. THEY ARE COMPOUND COMPLEX MOVEMENTS now. We changed it. You. Are. Welcome.