The Day I Thought I Broke my Ass or How Gravity Literally Knocked Me Down. Again.

 

Gravity is to be defined as follows: the force that attracts a body toward the center of the earth, or toward any other physical body having mass. For most purposes Newton’s laws of gravity apply, with minor modifications to take the general theory of relativity into account.

synonyms: attraction · attracting force · downward force · pull ·

Or in my case, a catastrophic free fall to the centre of the earth without having the ware-with-all to catch myself.  I FUCKING LOVE SCIENCE.

It’s not surprising that should I chance upon the opportunity to become airborne at any time, the Universe aptly decides my fate by hurtling my fat ass downward where it belongs.  I’m not sure why I think I belong anywhere other than face down as close to eating dirt as humanly possible, but there are moments where I forget myself and think upwards is a direction I need to encounter.

Apparently, THAT IS ALL KINDS OF WRONG.

I have been, I’m going to say ‘practicing’ or working out in my basement to increase my strength.  One of my exercises I decided to try was a chin-up.  A never-before-seen-event in my life, the why-not-me approach ignited my fire.  Hence the need for a pull-up bar attachment that sits on the top of a doorway and of course, the ever-required pull-up-assistance band that the guy at the fitness store told me was ‘the way to go to learn to do a pull-up, chin-up or any other ‘up’ thing you can think of’.  Awesome. Still having the hauntings from the old  highschool Canadian Fitness tests, I figured the ripe young age of 51 was perfect to finally get it right.  Flashbacks of Mrs. Harrieta’s disappointed face as I hurled downwards off the chin up bar in what only can be explained as teenaged angst + embarrassment at my total lack of athleticism = FAILURE AS A TEENAGER.  I should have clued in that the Universe was giving me hints even back then that a chin up bar has no place in my existence.  Or random sidewalks.  AND DON’T EVEN THINK ABOUT TRYING TO CLIMB A TREE.   Pfffft.

So there it was.  The good old pull-up attachment bar and the assistance band all ready to go.  All I needed to do was, well pull.

I was practicing the chin-up with the assistance band for a few weeks.  I was getting better.  I could do three fairly good ones without much difficulty.  One morning, I set up for my usual practice. I placed the bar on the header and tested it out by pulling on it to make sure it was secure.  (Pro tip: DON’T MOVE THE BAR ONCE YOU TEST IT.  )   I put the band around one foot.  I position my hands on the bar.  I cross my legs, close my eyes and pull.  I am completely up in the chin up with my legs out in front of me, when suddenly I’m down on my ass.  CRACK!  WHAT A SMACK!

I open my eyes only to discover I’m sitting on the floor with the bar beside me, my ipod and headphones strewn around, and bits of the header from the door frame scattered on the floor.  I’m in pain.  I jump up.  “OH MY GAWD I THINK I JUST BROKE MY ASS!”  That was my first thought.  Not, oh Gawd I broke the door, or for fuck’s sake I suck at chin ups, but OH MY GAWD I BROKE MY ASS.

Logical thought was obviously missing from this whole thing.  If I had broken my ass, I wouldn’t have been able to jump up and then sit back down.  I wouldn’t have been able to walk.  I wouldn’t be able to tell you this story out of extreme embarrassment and humiliation.

Okay, yes I would because I LIVE FOR THAT SHIT.

I tried desperately to figure out how I ended up on the floor.  I looked up to see if the header was still intact.  It was.  The bar was completely down on the floor.  My ass hurt like someone had just booted me with a steel toed boot in my rear a few times.  My elbow had a scrape and a burgeoning bruise.  I landed on one side of my backside and my elbow.  I could stand but lifting my leg was painful.

D1 was sleeping a mere 20 feet away AND IS A NURSE SO I THOUGHT SOME ASSISTANCE OR AT LEAST A LITTLE SYMPATHY WOULD ENSUE.  Yeah.  I got nuthin.

Apparently, as a nurse, sleep takes precedence over possibly injured family members who try stupid stuff like chin-ups on doorways and think CLOSING ONE’S EYES MID WAY is a good idea.

My undoing was the legs-out-in-front maneuver that somehow translated to me jumping the bar over the header mid-move which came flying off and crashing everything down on my ass.

I ended up NOT breaking anything but nixed working out for a week and can just now get to running a bit and to getting up off the floor without looking like a 90 year old with a hip replacement.

There is a lesson here, I’m sure and the Universe had a good laugh at that one.

“Yeah, remember the time  in Florida when I made the torrential rain come down and you thought, like an idiot, you could run through it  IN SANDALS NO LESS without any consequence  and face planted into that cement barrier?!  I bet you saw stars that time!  AND as a result looked like a Zombie Jay Leno for WEEKS?!!  That was a good one!  One of my best.  And then the time you tried to do a chin up and the bar came flying off  that beautiful doorway and you landed with a God Awful smack on your ass?!  You had a hard time walkin’ after that!  Yeah.  Your Coach kept asking ‘how’s your ass today?’  LOVES IT.  Oh, man.  Good times….”

Fuck you, Universe.

As for Gravity, you can suck it too.  I’m done with the both of you…

 

Advertisements

Pepe Le Pew Is My Spirit Animal

As far as vacations go, this last one was full of heat, humidity, a dash of crankiness, a little drunkeness with a side of wayward walking AKA falling on my ass.  Again.

Although in saying that, I truly wasn’t drunk when I fell.  Honestly,  I wasn’t.  It probably would have been better had I been as drunk as a skunk.  (By the by, WHO THE HELL THOUGHT UP THAT PHRASE?  How can a skunk be drunk?  I swear that’s how Pepe Le Pew was created.  Some guys were sitting around trying to get a good idea for a new cartoon character and some drunk French Canadian guy was there and they all went  “HEY! WHAT KID WOULDN’T LIKE A HORNY DRUNK FRENCH SKUNK?! LET’S DO THAT!”  And THAT kids, is how all great cartoon characters are created.  The. End. )     At least I would have had a good reason for falling down in the first place instead of the usual I’m-a-klutz-and-have-a-hard-time-balancing-on-actual-feet kinda person.  Ugh.

Vacations around these parts, or SLS, the ‘Hood, ma peeps that live near me…you get the drift, as vacations go we tend to party together, so if one fam decides to vacay it’s inevitable that more will join in.  That was the case this time as well.  One made plans, then another joined in and then it was Bestie’s birthday and how could we not go for that and then another joined in…so really, it was a ‘hood gathering in a hot tropical environment.  Plus alcohol.  Of course, it’s our ‘hood we’re talking about so OF COURSE THERE’S ALCOHOL.   Oh, yeah and the kids were there too.  Hey kids!  Nothing to see here, go back to watching Pepe Le Pew…

After a lovely dinner and A LITTLE WINE, CALM DOWN we went to Bree’s abode for cake…and MAYBE a little more wine.  As we were walking out onto her expansive, yet viewless patio (unless you count the roof top of another building a view, then yes, it had a view.  The LEAST they could have done would to have thrown some nice plants out there,  maybe strung some lights…a few decorative chairs.  COME ON PEOPLE, GIVE BREE SOMETHING TO SEE!)

Anywho, unbeknownst to me the patio was two tiered.  The second level had the smallest of edges but I somehow managed to find it and my wedged sandled foot rolled over it like a car tire over a drunk skunk.  Yes, it was slow and painful.   It was like I was watching a movie in slo-mo only I was the actual person doing the falling.  Twit.   I could feel myself starting to descend, but could do nothing to stop it and hey, did I really want to?  At some point I had the presence of mind to ever-so-gently place my precious iphone on the barren side table just sitting so quaintly to my left…as I was ever-so-slowly  falling on my ass.  When I finally landed, thumping squarely on my bum, I just sat there for a second to digest what just went down.  Me.  I went down.  Bestie turned and yelled if I was hurt, her daughter were desperately trying not to laugh and I was still incredulous that I had done it once again.  I’VE FALLEN AND I CAN’T GET UP.  SHIT.

anigif_enhanced-buzz-17297-1368614295-2

As I stupidly sat there on the cement patio contemplating the statistics of me falling at every vacation in the history of ever,  I took in my surroundings.  And waited for the bleeding and pounding headache to start, because let’s face it, that’s usually what happens.   When none of that happened and Bestie was trying to help me up and her daughters were trying desperately to get out of my way frightened I may end up taking them down with me again, I was able to fully assess my injuries.  Or astonishing lack thereof.

I scraped my knee, my elbow and hurt my dwindling pride.  My foot seemed okay at the time and I jumped up to save what shred of dignity I had left, which wasn’t much.

I later limped to my room across the hall.  And awoke to a swollen foot, pain and the inability to walk more than a few feet without sitting down.

Excellent vacation!

It was all a little much.

A week later, my foot has almost healed completely.  The doctor said there is nothing broken, (besides my fragile ego) and I will live to fall another day.

There’s a story from my childhood that, once while we were at the cottage one summer day, I was heard outside calling “Here, kitty, kitty, kitty.”  When everyone came out to investigate and see the cat I was calling, I was rushed inside and the door was soundly shut.

Apparently, I was calling a pretty little skunk over to play with me.

Wonder if any of his relatives are still staggering around looking for a drinking buddy.

Here kitty, kitty, kitty….

Pepe Le Pew

 

Namaste, Bitches

Daughter and I have decided to give Yoga a try.  She signed us up last week and tonight is our second class.  It was a little disconcerting to be walking into someone’s private home as a Yoga studio, but we decided to keep an open mind and give it a go.

Our Yogi is a slightly-more-than-middle-aged woman who has cleared away the front room of her house to use as a space for practicing.  It was spacious and warm, a perfect spot, really.   There are only 8 people to a class, and to say Daughter is the youngest is akin to stating that an elephant is big.  EVERYONE is my age or older.  She seemed undaunted by this, but I was a bit concerned.  I mean, hey it’s all good for me sista, but she’s just a youngin’…not the class I think she had in mind when she went on Google to find a studio.  Yep.  Googled ‘Yoga Studios’ in our area and this is the one she chose…huh.

yoga

Yeah, we don’t look quite like this

I was unfazed by the older man with the ZZ Top beard and the ragged faded jeans, but the dude who placed his mat beside me (I think his name was Brian) was a heavy breather.  Yep.  Like a bad Seinfeld episode, this guy sounded like he had just run a marathon in under four minutes.  Good thing he wasn’t a close-talker or I really would have had an issue…

seinfeld-close-talker

Close Talkers and Heavy Breathers back up and turn over, please

There were more men than I expected, but I think they were part of couples since the ladies they joined seemed to be very supportive and insightful in the ways of Yoga.   “Bob, YOU WON’T NEED THAT BIG CABLE KNIT SWEATER DURING CLASS.  UGH”.     “Jim YOU’RE DOING IT WRONG”    “Frank, for GOD’S SAKE JUST BREATHE!”

I did not hear any of that, but it would have been AWESOME if I had.

Couples Yoga should provide counselling services after class.

Hello, business idea for the psychiatrically inclined…

By the way, ‘psychiatrically’ is probably not a word and I’m not about to look it up.  I just spent waaaay too much time re-watching Seinfeld episodes looking for a Heavy Breather gag…

The class was a wee bit longer than I thought and when she pulled out the bolsters and dimmed the lights, I thought ‘couples yoga’ is about to get weeeirrrrrd, but it was more like nap time in Kindergarten.  Sorry, ‘relaxing time’…

Her voice suddenly dropped a few octaves as she went around the room to make sure we were ‘relaxed’…mkay.   I suppressed my urge to laugh and made it through relaxation time unscathed…. except for Heavy Breather Dude who I think almost went into cardiac arrest when it was time to come back to reality and this plane of existence…and stand up.

Poor Bob had to put on his sweater lest he got a chill….tonight is about to get awesome with Geriatric Couples Yoga….

yoga-posing

Lose the sweater, Bob.  It’s about to get real up in here…

I CAN’T WAIT!!

Namaste, Bitches.

 

 

A Conversation

It’s Sunday evening.  The house is quiet.  The D’s are hidden away in their rooms and Hubby and son have gone off to hockey, leaving me alone with the chocolate cookies and a football game on TV.   Yeah.  Football.  The strangest game on earth.  I don’t understand the joy people seem to get from guys ramming their heads into each other and throwing a ball around.  I guess you have to be a guy to understand it?  Although there are women who enjoy this too.  I can see them in the stands…and the scantily clad ones cheering…hmmm….maybe that’s why guys watch the game.  I’m starting to understand this now.

Why are there no cheerleaders in hockey? They don’t want to get a puck in the nose.  Soccer?  They don’t want to get a stray ball in the side of the head.  Baseball? Waaaaayyy too long a game.  Cricket?  Wait…what? WTF is that?!  A game with a broad stick, a ball and running around...sounds a lot like baseball.  It’s not.  Oh.

Congratulations, you have just witnessed my first schizophrenic conversation!  How do you feel?  A little disturbed?  Slightly uncomfortable?  Awkward and a little unsettled like someone that has been staring at you just a tad too long?? Yeah…I hear ‘ya.

I was checking out some websites of authors.  I’ve decided I don’t like them very much.  They have ‘webmasters’ who design things for them and create their site and decide how everything will look.  It’s like having somebody raise your kids for you.  You don’t actually do anything interactive with them…you just claim their parentage; their blood line.  All the work and enjoyment lays on the hired help.  Congrats!  You are a parent of no one.  A master of nothing.  You post a blog and claim to have worked on it.  Uh, no you didn’t.  You just showed up to the party for the refreshments and the accolades.  Fuck off.

Ugh…I’m complaining about nothing important or relevant.

Awesome post, Rogue! Please continue with your mindless chatter about nothing!

Thanks! Okay.

If I was following my Kingly advice, I should be reading something right now.  But I’m not.  I’m rambling instead.  Filling up space.  Killin’ time.  Foolin’ around.  Such a productive use of time.

What’s new?  How’s life?  Read any good books lately?  Seen any good movies?  No?  Me neither…thought I’d ask….

I’ll get back to trying to figure out the football thing and stare at the last chocolate cookie in the box like it was the last morsel of food on earth, at which time I will stuff it angrily into my mouth and throw away the evidence before anyone discovers it’s gone.  You go back to whatever it was that I so rudely interrupted.  Nice chat.  Let’s do this again soon.

Sadly the cookies are gone.  Bring some next time, will ‘ya?  Thanks.